Temple of Zeus — The Assembly of the Gods

void meditation while running

Lucifigus

LucifigusActive Translator
#1

Hi! Im not adept in void meditation, so is something wrong if i run and focus on my running steps?

Discussion

laurentumActive Translator
#2

It's a very good way to practice!

LucifigusActive Translator
#4
Sungio13 wrote:View source
  1. Running and meditating: focusing on your running steps increases endurance both mentally and physically.

I also recommend for those who jog often! The text above is from the below link to the Void Meditation:

https://templeofzeus.org/Zevist_Void_Meditation.phpExternal ↗

Yes i know, that's why im asking this, on this page it writes that this is advanced exercise, and im not advanced in void meditation.