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Inspired by the Exercises from the 6 Month Program, I have put together an App which is supposed to help you practice visualization and keep track of your progress.
The app is quite straightforward, you add an image, you meditate on it, as you start visualizing you hold down the button, when the visualization is interrupted you let it go.
The app will track your times and notes.
Enjoy!
LINK : https://ramsesjson.github.io/Visualization-Trainer/External ↗
That's beautiful! Thank you!
ramses13th wrote:View source Inspired by the Exercises from the 6 Month Program, I have put together an App which is supposed to help you practice visualization and keep track of your progress.
The app is quite straightforward, you add an image, you meditate on it, as you start visualizing you hold down the button, when the visualization is interrupted you let it go.
The app will track your times and notes.
Enjoy!
LINK : https://ramsesjson.github.io/Visualization-Trainer/External ↗
Thank you 🙏
ramses13th wrote:View source Inspired by the Exercises from the 6 Month Program, I have put together an App which is supposed to help you practice visualization and keep track of your progress.
The app is quite straightforward, you add an image, you meditate on it, as you start visualizing you hold down the button, when the visualization is interrupted you let it go.
The app will track your times and notes.
Enjoy!
LINK : https://ramsesjson.github.io/Visualization-Trainer/External ↗
Great job brother. That's very important. And is something with what many people struggles.
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