I am thinking of starting a morning surya namaskar routine this July 26 (Sunday Sun in Leo) based on the book Surya Namaskar Ten Point Way to Health.
Pdf link: https://archive.org/details/dli.scoerat.3650thetenpointwaytohealth/page/n120/mode/1upExternal ↗
In the book the Rajah of Aundh recommends after each sun salute vibrating a Bija mantra.
1. Om Hram
2. Om Hrim
3. Om Hrum
4. Om Hraim
5. Om Hraum
6. Om Hrah
Any benefits to this? Or are these corrupted mantras?
