The Inner Structure of Tai Chi: Mastering the Classic Forms of Tai Chi Chi Kung
Mantak Chia and Juan Li
https://www.amazon.com/Inner-Structure-Tai-Chi-Mastering/dp/1594770581
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Draconi666 wrote:
I don't know it, but it seems good to read. Other Zevists have recommended Mantak Chia.
Lydia [JG wrote: " post_id=459797 time=1692860107 user_id=57]
Draconi666 wrote: I don't know it, but it seems good to read. Other Zevism have recommended Mantak Chia.
Thank you sister!
In terms of meditation, Mantak Chia’s content is good and acceptable. But he’s way off the mark when it comes to sexuality; he promotes the degeneration of NoFap, and his thinking is anti-Tantric.
Lunar666 wrote:View source In terms of meditation, Mantak Chia’s content is good and acceptable. But he’s way off the mark when it comes to sexuality; he promotes the degeneration of NoFap, and his thinking is anti-Tantric.
Thank you.
I don't know why we don't promote Tai Chi here more. It's a great addition to daily Hatha Yoga and is ideal for the more elderly.
https://better5.com/easy-tai-chi-for-beginners-with-free-follow-along-video/External ↗
