I am having difficulty in reestablishing depth of focus as I resume power meditation after a moderately lengthy lapse (3 Months). Are there any techniques that I should employ as I get back to daily meditation?
Discussion
Just do it. You can tell yourself that you're meditating every day.
On Tuesday, August 9, 2016, [ email redacted ] [BlacksforSatan] < wrote:
I am having difficulty in reestablishing depth of focus as I resume power meditation after a moderately lengthy lapse (3 Months). Are there any techniques that I should employ as I get back to daily meditation?