This may not be everyone's cup of tea, and that's fine. I have noticed a lot of stress in the world, due to events, and I wanted to offer something to the community that I find useful. I make my own meditation tracks, been doing this for years, and something I find very relaxing are Nature soundscapes. This one is layered jungle animal sounds with layered brainwave entrainment. It will take your left hemisphere down to Delta level and excite your right hemisphere to Theta and low Beta. If no one likes this, no problem, I just wanted to do something for you guys. Listen to this with headphones or IEM's to get the entrainment effect.
Discussion
Active HelperFirst impression, I could even use this during meditation, and that is coming from someone who does not listen to music or audio during meditation. I would like it better if the binaural beats were toned down a bit so they would be more in the background, but still effective.
Henu the Great wrote:View source First impression, I could even use this during meditation, and that is coming from someone who does not listen to music or audio during meditation. I would like it better if the binaural beats were toned down a bit so they would be more in the background, but still effective.
If you like I can do that.
Try this one...(y)
This is beautiful! Thank you for sharing this with us!
Sounds from nature have a very calming affect on the mind and help us ground ourselves from trouble and stress in our mind.
Rodulf wrote:View source Try this one...(y)
Thank you. Do you have other tracks to share?
Hmm, this really works. Thanks!
Henu the Great wrote:View source Thank you. Do you have other tracks to share?
I will certainly post some more. Very pleased to get such a positive response!
Lead TranslatorI'm neither a fan of these but this one is very nice.
Rodulf wrote:View source This may not be everyone's cup of tea, and that's fine. I have noticed a lot of stress in the world, due to events, and I wanted to offer something to the community that I find useful. I make my own meditation tracks, been doing this for years, and something I find very relaxing are Nature soundscapes. This one is layered jungle animal sounds with layered brainwave entrainment. It will take your left hemisphere down to Delta level and excite your right hemisphere to Theta and low Beta. If no one likes this, no problem, I just wanted to do something for you guys. Listen to this with headphones or IEM's to get the entrainment effect.
Just a tip: MP3 files are already compressed. Putting a single mp3 file inside a zip has a minimal effect on its size, and only adds extra hassle as it needs extraction.
Hárbarðr wrote:View source Just a tip: MP3 files are already compressed. Putting a single mp3 file inside a zip has a minimal effect on its size, and only adds extra hassle as it needs extraction.
Thanks. I thought I had to use zip. I'll try the next one as a straight MP3.
Any Conan fans here? I modeled this track on "Shadows in Zamboula", a small tavern in the desert. There is a very subtle entrainment embedded, slowing down the left hemisphere and exciting the right. I use similar tracks for sleep aids, as it really zonks me. In this one you hear the innkeeper, creaking floorboards, and a flute player, all in a desert soundscape of slight wind and palm fronds. Give it a try!
AFODO wrote:View source I'm neither a fan of these but this one is very nice.
You might like the one I just posted.
Recycler1337 wrote:View source Hmm, this really works. Thanks!
I am very pleased!
This is a softer version of "Tavern", designed for sleeping, with the same Delta/Theta entrainment, less ambient innkeeper sounds, more desert wind and palm fronds.
These are great and thank you for sharing!
I use this track for meditation and shadow work. It's very deep and seems to call up unconscious content that you can work with. The entrainment is low frequency and dual hemisphere: left brain taken to low Delta, right side taken to Theta. This should result in good visuals, just let the entrainment work. The meditation is basically deep dungeon type sounds, very wide stereo field, producing a very immersive experience. Let me know how it works for you!