question about cigarettes (and smoking)

i think a month could be sufficient to stop and completely bury the addiction
these days i need to be calm, shut up and meditate otherwise i'll lose my fucking mind
if anyone here had strong addictions in the past
you know what i'm talking about
i thank you once again
if it weren't for your answers here, who knows when i would have considered this

LaTe bLoOmErX wrote:

i think a month could be sufficient to stop and completely bury the addiction
these days i need to be calm, shut up and meditate otherwise i'll lose my fucking mind
if anyone here had strong addictions in the past
you know what i'm talking about
i thank you once again
if it weren't for your answers here, who knows when i would have considered this

It's very individual. Some can quit cold turkey with no problems aside from temporal withdrawal, which is universal, but these people simply deal with it differently.

Henu the Great wrote:

It's very individual.
....these people simply deal with it differently.

yes i meant it for myself now

LaTe bLoOmErX wrote:

AskSatanOperator wrote:

I have excessive Air in my soul, so I have hard time getting motivated and feel Emotions. Which affects my belief system. Therefore , I’m very pessimistic.

apart from the fact that this post "scared" me a little
(i don't really have that type of advanced spiritual abilities, at least now because i have some troubles etc that involves the regularity in all of this, i'm still working on my flaws and i thankfully now have some "free" time to do it)

i would like to ask you, is this true? so that means, could excessive consumption of cigarettes, or in any case excessive inhalation of air in our physical body, lead to a problem of a spiritual nature of this type? or maybe actually make the situation even worse?
i think i already saw something about this somewhere in ToZ but i don't really remember where or if on the sites or the forums etc
in Italy for example it's very common to start smoking cigarettes and maintain this habit even having a "regular" sporting life underestimating any collateral damage, could it be that the spiritual damage is also that intense?

I recommend getting rid of smoking completely!
Smoking is really bad for your health, I know what I'm talking about, although I've never smoked or even tried, since my grandfather died of lung cancer due to the fact that he smoked constantly.
He died in agony, although he had good health and was envied by many!

ohh anyway, my life is still falling apart but i can proudly say that i have finally stopped smoking cigarettes completely, for a while now, i forgot to update 😃

thank you all on this thread, luv ya <3

That's good to hear and congratulation, but also remember that if you've quit smoking, then you're in the process of clearing your lungs now. The duration of such cleansing depends on the amount of toxins in the lungs. (I don't know how long/how much you smoked.) For example, after quitting smoking, you may cough more often within a few weeks. This is normal because it means that the pulmonary cilia are active and clearing the airways and lungs of mucus.
If you want to speed up the detoxification process, take care of your diet, i.e. reach for products that support the detoxification of the body. That is, vitamins and minerals, especially vitamins A, C and E, nuts, pickles, fresh vegetables and fruits, garlic and onion. I heard pineapple is good too. Or herbs such as rosemary, eucalyptus, thyme, oregano, pine or ginger. Drinking water is probably the most important thing.
So take care of your lungs now and never go back to smoking.