Other than hatha yoga and kundalini yoga ,which obviously must not be done after eating ,can I do power meditation immediately after eating
Discussion
Active TranslatorAs long as you are comfortable with it, yes.
Not immediately. After few minutes ❣️
It is better to do it 1-2 hours before or after meals, as a full stomach can interfere with your ability to focus and your body activities can make you doubt what you are experiencing.
Active HelperYour stomach should not be so full or so empty that it distracts you in any way.