I have been, Trying ! To cut back on meats.
And eating more vegetables. Like salads and soups.
Green lefy vegetables, spinach and colliflower, and with a yogurt ?
Or something light and sweet.
And I have been BLOATING up bad" And F@#ting bad...
Just trying to slim down. And trying to get some energy" food.
That is healthy, and better" for you! Than fast foods , and meet loaded dishes. Following lighter recipes. For a healthier body, and mind.
Discussion
Active HelperMeat is healthy, not bad as they tell you.
AskSatanOperator wrote:View source
Carnivore diet is better than grains and soy, if you want to lose weight forget about vegetables.
This will probably only increase your hunger, make your own food.
Meat of all kinds, eggs, dairy products and honey will help.
Active TranslatorIn reality what causes flatulence and bloating most of the time is a diet with an excess of raw vegetables and fiber due to fermentation in the intestine and not due to meat.
Steaming and gently heating vegetables makes them more easily digestible.
Well if you're eating anything, with dairy products? It will cause Gass .
Like yogurt and cheese. Especially if your putting on your vegetables to eat. You might be lactose intolerant.?
AskSatanOperator wrote:View source I have been, Trying ! To cut back on meats.
And eating more vegetables. Like salads and soups.
Green lefy vegetables, spinach and colliflower, and with a yogurt ?
Or something light and sweet.
And I have been BLOATING up bad" And F@#ting bad...
Just trying to slim down. And trying to get some energy" food.
That is healthy, and better" for you! Than fast foods , and meet loaded dishes. Following lighter recipes. For a healthier body, and mind.
I think you need to adjust your diet to take into account the characteristics of your body.
You may need to balance your diet different products so that there is no bloating.