I really need this. I have a bad case, and simple initial topical advice hasn't worked for me.
Discussion
Can I ask what you mean about the advice not working for you?
Because the general advice is going to involve working on your discipline. One dopamine reset day a week should be good enough for most people but if you feel like this isn't enough, then you can go for a couple days at a time or even weeks; but this is an extreme example.
Generally, I would also recommend focusing on cleaning and purifying your aura thoroughly on these days to assist you with the detoxification, but again, this is still general advice.
Hello :)
I'm not writing a sequel, but other members in the thread gave more advice for detoxing longer, and if you read the links I posted at the bottom of my post there is more information. Sungio13 also wrote good advice above.