Temple of Zeus — The Assembly of the Gods

Question #2647: power meditation during periods

Ask Zeus Operator

Ask Zeus Operator
#1

can one do power meditation ,yoga and all such stuffs during periods ..Vibrations are actually very powerful ..can manthra vibration or runic vibration be done during periods?

Discussion

#2

Yes, you can. I have always done these things during my periods and never had a problem.

High Priestess Lydia Coventina
#3

You might want to avoid inverted yoga asanas during the period, but some women have no problem with them.

Otherwise, yes, as stated already by other members.