How do you stay focused in a trance state to do your meditations, visualizations, and affirmations? Usually when I go. Into a trance state, I either lose consciousness completely, or all sorts of images and thoughts come up, making it difficult to do simple things like aura cleaning or AoP.
Discussion
You bring back your focus and mind when you remember. Repeat this every time and you'll get better and better. Falling asleep is really annoying, you have to gently refocus.
