Is sudden excessive Void Meditation harmful to the mind? For example, upgrading from 10 minutes to 30 minutes or 1 hour?
Discussion
Not at all. It can only be positive.
Active HelperAskSatanOperator wrote: Is sudden excessive Void Meditation harmful to the mind? For example, upgrading from 10 minutes to 30 minutes or 1 hour?
The more and longer you practice emptiness meditation, the better it is for you and your mind.
AskSatanOperator wrote: Is sudden excessive Void Meditation harmful to the mind? For example, upgrading from 10 minutes to 30 minutes or 1 hour?
It is great, but do not overdo it
U will get burnt out, thus being lazy
This is also applied to other meditations