Temple of Zeus — The Assembly of the Gods

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High Priestess Pythia

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[email protected]Edited
#2

The 5 Tibetan Rejuvenation exercises are great! But be careful with the Whirling Dervish--as a teen I used to do that and once I nearly threw up, you can get that dizzy! But it's awesome. Also Pythia mentioned the book about Kundalini Yoga--get that and do it, it's the best yoga book I've ever had...

--- In , High Priestess Pythia <... wrote:


The new section is up and running, but there is much, much more I will be adding soon.

http://www.angelfire.com/empire/serpent ... skrit.htmlExternal ↗


High Priestess Pythia
https://templeofzeus.org/External ↗

chalchiuhnenetzinEdited
#3

You don't need to do the "whirling dervish" exercise if you are opening and spinning your chakras through meditation. Much easier and much safer. Just pick up the Tibetan exercises at No. 2, after you have opened your chakras, and go from there.

--- In , "moonshadow46@..." <moonshadow46@... wrote:

The 5 Tibetan Rejuvenation exercises are great! But be careful with the Whirling Dervish--as a teen I used to do that and once I nearly threw up, you can get that dizzy! But it's awesome. Also Pythia mentioned the book about Kundalini Yoga--get that and do it, it's the best yoga book I've ever had...
--- In , High Priestess Pythia < wrote:


The new section is up and running, but there is much, much more I will be adding soon.

http://www.angelfire.com/empire/serpent ... skrit.htmlExternal ↗


High Priestess Pythia
https://templeofzeus.org/External ↗