Need advice, problems with concentration

Blitzkreig wrote:

I apologise if I had quoted you for futile. If so, please ignore this message.

By the way Catalincata94, how many hours of continous sleep do you have at night and exactly when do you fall asleep at night ?

Catalincata94 wrote:

Hello. I would need some advice to improve my concentration because lately it is very hard to concentrate and having mind chatter all the time, i don't know why this is just that it maybe because i did too many meditations and workings? not sure...

How to close your chakras: https://web.archive.org/web/20200407233318/https://www.templeofzeus.org/

How to cut off your chakra attachments: https://archive.is/xWIVV

High Priestess Pythia wrote:

When one encounters problems and obstacles, one should go to the bottom of this and every night before going to sleep, affirm 20-30 times when relaxed, for example: "I have perfect concentration."

Other affirmations for example- "I am always highly motivated and I always meditate every day", “I always have time to do quality meditations", “I am able to enter deep trances easily" you get the general idea. Remember, affirmations should always be in the present tense because the subconscious mind and
soul do not have a time frame such as in the future tense "will" happen. Always make your affirmations in the present tense.

Before sleeping, affirmations should be done some 25-30 times for 40 days straight.

SourceExternal ↗ (page 8)

Username wrote:

Blitzkreig wrote:

I apologise if I had quoted you for futile. If so, please ignore this message.

By the way Catalincata94, how many hours of continous sleep do you have at night and exactly when do you fall asleep at night ?

I go to sleep at 12 pm and i sleep 9-10 hours and 30 min -1 hour i stay in bed till im fully awake.

Academic Scholar wrote:

Catalincata94 wrote:

Hello. I would need some advice to improve my concentration because lately it is very hard to concentrate and having mind chatter all the time, i don't know why this is just that it maybe because i did too many meditations and workings? not sure...

How to close your chakras: https://web.archive.org/web/20200407233318/https://www.templeofzeus.org/

How to cut off your chakra attachments: https://archive.is/xWIVV

High Priestess Pythia wrote:

When one encounters problems and obstacles, one should go to the bottom of this and every night before going to sleep, affirm 20-30 times when relaxed, for example: "I have perfect concentration."

Other affirmations for example- "I am always highly motivated and I always meditate every day", “I always have time to do quality meditations", “I am able to enter deep trances easily" you get the general idea. Remember, affirmations should always be in the present tense because the subconscious mind and
soul do not have a time frame such as in the future tense "will" happen. Always make your affirmations in the present tense.

Before sleeping, affirmations should be done some 25-30 times for 40 days straight.

SourceExternal ↗ (page 8)

Thank you. I see now i have to engrave afirmations in my soul for good concentration and i laso was lacking motivation so this sermon from Pythia is helpful.

Catalincata94 wrote:

Username wrote:

Blitzkreig wrote:

I apologise if I had quoted you for futile. If so, please ignore this message.

By the way Catalincata94, how many hours of continous sleep do you have at night and exactly when do you fall asleep at night ?

I go to sleep at 12 pm and i sleep 9-10 hours and 30 min -1 hour i stay in bed till im fully awake.

That's a lot of sleep, I might suggest it's better for you to have a more stable sleep routine, sleeping everyday for the same hours, and definitely not staying in bed for 1 hour when you wake up, that's lazyness. Aim for 8-8.30 hours of sleep and get out of bed in less than a minute since the bell rings.

How many hours a day do you stay on the web? That contributes a lot to lack of concentration.

Aquarius wrote:

Catalincata94 wrote:

Username wrote:

I apologise if I had quoted you for futile. If so, please ignore this message.

By the way Catalincata94, how many hours of continous sleep do you have at night and exactly when do you fall asleep at night ?

I go to sleep at 12 pm and i sleep 9-10 hours and 30 min -1 hour i stay in bed till im fully awake.

That's a lot of sleep, I might suggest it's better for you to have a more stable sleep routine, sleeping everyday for the same hours, and definitely not staying in bed for 1 hour when you wake up, that's lazyness. Aim for 8-8.30 hours of sleep and get out of bed in less than a minute since the bell rings.

How many hours a day do you stay on the web? That contributes a lot to lack of concentration.

Ok i will try and see what happens but what if i sleep more?

How many hours a day do you stay on the web? That contributes a lot to lack of concentration.

Honestly not sure, i usualy watch 1 or 2 episodes of anime per day and listening to music more times per day...

Catalincata94 wrote:

Aquarius wrote:

Catalincata94 wrote:

I go to sleep at 12 pm and i sleep 9-10 hours and 30 min -1 hour i stay in bed till im fully awake.

That's a lot of sleep, I might suggest it's better for you to have a more stable sleep routine, sleeping everyday for the same hours, and definitely not staying in bed for 1 hour when you wake up, that's lazyness. Aim for 8-8.30 hours of sleep and get out of bed in less than a minute since the bell rings.

How many hours a day do you stay on the web? That contributes a lot to lack of concentration.

Ok i will try and see what happens but what if i sleep more?

How many hours a day do you stay on the web? That contributes a lot to lack of concentration.

Honestly not sure, i usualy watch 1 or 2 episodes of anime per day and listening to music more times per day...

Why do you think you need that much sleep?

Aquarius wrote:

Catalincata94 wrote:

Aquarius wrote:

That's a lot of sleep, I might suggest it's better for you to have a more stable sleep routine, sleeping everyday for the same hours, and definitely not staying in bed for 1 hour when you wake up, that's lazyness. Aim for 8-8.30 hours of sleep and get out of bed in less than a minute since the bell rings.

How many hours a day do you stay on the web? That contributes a lot to lack of concentration.

Ok i will try and see what happens but what if i sleep more?

How many hours a day do you stay on the web? That contributes a lot to lack of concentration.

Honestly not sure, i usualy watch 1 or 2 episodes of anime per day and listening to music more times per day...

Why do you think you need that much sleep?

Because of the meds that i take, they make me more sleepy and as i know ill people need more sleep than normal people.

Be sure not to only take care of the spiritual issues which may exist but the physical and mental problems.

Spirituality is important and meditation and rituals can do a LOT for you, however, it's not the end all be all, there must be balance in all areas of life, I see a lot of people overlooking this.

There is already good information given to you in regards to spirituality, void meditation added on top of that will be massively beneficial.

In regards to the physical it is very important to take care of your diet, your enteric nervous system interactions with your central nervous system through the vagus nerve, as such, everything you eat and digest goes straight to your brain and influences it.

For good nutritional advice I recommend reading Nutrition and Physical Degeneration by Weston A. Price. It is available for free on the following website Nutrition and Physical DegenerationExternal ↗

In regards to the mental, it is important to take care of your mind, sure, you can meditate and take control of your mind, however, if you don't have enough control over your mind to meditate to begin with, you have to start somewhere.

There is a book I would recommend by a man called Jim Kwik which contains a lot of amazing advice on the mind and how to improve it. The book is called Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life and is available for free on the following website Limitless By Jim KwikExternal ↗

Artisan wrote:

Be sure not to only take care of the spiritual issues which may exist but the physical and mental problems.

Spirituality is important and meditation and rituals can do a LOT for you, however, it's not the end all be all, there must be balance in all areas of life, I see a lot of people overlooking this.

There is already good information given to you in regards to spirituality, void meditation added on top of that will be massively beneficial.

In regards to the physical it is very important to take care of your diet, your enteric nervous system interactions with your central nervous system through the vagus nerve, as such, everything you eat and digest goes straight to your brain and influences it.

For good nutritional advice I recommend reading Nutrition and Physical Degeneration by Weston A. Price. It is available for free on the following website Nutrition and Physical DegenerationExternal ↗

In regards to the mental, it is important to take care of your mind, sure, you can meditate and take control of your mind, however, if you don't have enough control over your mind to meditate to begin with, you have to start somewhere.

There is a book I would recommend by a man called Jim Kwik which contains a lot of amazing advice on the mind and how to improve it. The book is called Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life and is available for free on the following website Limitless By Jim KwikExternal ↗

The second book sounds good! Thanks! And i'm already working on the mental part of myself, fixing my mind of traumas, fears, abusements etc...

Catalincata94 wrote:

Aquarius wrote:

Catalincata94 wrote:

Ok i will try and see what happens but what if i sleep more?

Honestly not sure, i usualy watch 1 or 2 episodes of anime per day and listening to music more times per day...

Why do you think you need that much sleep?

Because of the meds that i take, they make me more sleepy and as i know ill people need more sleep than normal people.

Those meds are not gonna make you advance, just know that.

Aquarius wrote:

Catalincata94 wrote:

Aquarius wrote:

Why do you think you need that much sleep?

Because of the meds that i take, they make me more sleepy and as i know ill people need more sleep than normal people.

Those meds are not gonna make you advance, just know that.

What do you mean? if i take them i can't advance or what? i tried already for 1 year being off them, do you know what happened? i was in a constant talk with a voice in my mind. Just so you know i am healing myself then i'm getting of them. Do you have something against me or what? I feel like you have something against me. I know exactly i can't stay for long on the meds and i'm doing what i can to heal my self and to get off them as soon as i can.

Catalincata94 wrote:

Artisan wrote:

Be sure not to only take care of the spiritual issues which may exist but the physical and mental problems.

Spirituality is important and meditation and rituals can do a LOT for you, however, it's not the end all be all, there must be balance in all areas of life, I see a lot of people overlooking this.

There is already good information given to you in regards to spirituality, void meditation added on top of that will be massively beneficial.

In regards to the physical it is very important to take care of your diet, your enteric nervous system interactions with your central nervous system through the vagus nerve, as such, everything you eat and digest goes straight to your brain and influences it.

For good nutritional advice I recommend reading Nutrition and Physical Degeneration by Weston A. Price. It is available for free on the following website Nutrition and Physical DegenerationExternal ↗

In regards to the mental, it is important to take care of your mind, sure, you can meditate and take control of your mind, however, if you don't have enough control over your mind to meditate to begin with, you have to start somewhere.

There is a book I would recommend by a man called Jim Kwik which contains a lot of amazing advice on the mind and how to improve it. The book is called Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life and is available for free on the following website Limitless By Jim KwikExternal ↗

The second book sounds good! Thanks! And i'm already working on the mental part of myself, fixing my mind of traumas, fears, abusements etc...

Be sure not to neglect the physical part of your life as well. The things which fill the modern diet are a cause of all sorts of ailments, not only physical ailments but mental ailments as well. Also, Jim Kwik book is really good :) Once you have read that I would definitely recommend reading Atomic Habits: An Easy & Proven Way To Build Good Habits & Break Bad Ones by James Clear Atomic Habits free downloadExternal ↗ As everything in your life is driven by habits.

These two books Limitless by Jim Kwik and Atomic Habits by James Clear are amazing pieces of literature that I recommend to anyone who is interesting in improving themselves. The Jim Kwik book teaches you how to learn, stay focused, build better memory, etc. then the James Clear book teaches you how to change who you are, become who you want, and achieve your dreams. They are both amazing books and with them combined you gain the tools to change your life massively for the better.

Good luck on your journey :D Never be scared to ask your brothers and sisters for advice.

Catalincata94 wrote:

Artisan wrote:

Be sure not to only take care of the spiritual issues which may exist but the physical and mental problems.

Spirituality is important and meditation and rituals can do a LOT for you, however, it's not the end all be all, there must be balance in all areas of life, I see a lot of people overlooking this.

There is already good information given to you in regards to spirituality, void meditation added on top of that will be massively beneficial.

In regards to the physical it is very important to take care of your diet, your enteric nervous system interactions with your central nervous system through the vagus nerve, as such, everything you eat and digest goes straight to your brain and influences it.

For good nutritional advice I recommend reading Nutrition and Physical Degeneration by Weston A. Price. It is available for free on the following website Nutrition and Physical DegenerationExternal ↗

In regards to the mental, it is important to take care of your mind, sure, you can meditate and take control of your mind, however, if you don't have enough control over your mind to meditate to begin with, you have to start somewhere.

There is a book I would recommend by a man called Jim Kwik which contains a lot of amazing advice on the mind and how to improve it. The book is called Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life and is available for free on the following website Limitless By Jim KwikExternal ↗

The second book sounds good! Thanks! And i'm already working on the mental part of myself, fixing my mind of traumas, fears, abusements etc...

Be sure not to neglect the physical part of your life as well. The things which fill the modern diet are a cause of all sorts of ailments, not only physical ailments but mental ailments as well. Also, Jim Kwik book is really good :) Once you have read that I would definitely recommend reading Atomic Habits: An Easy & Proven Way To Build Good Habits & Break Bad Ones by James Clear Atomic Habits free downloadExternal ↗ As everything in your life is driven by your habits.

These two books Limitless by Jim Kwik and Atomic Habits by James Clear are amazing pieces of literature that I recommend to anyone who is interesting in improving themselves. The Jim Kwik book teaches you how to learn, stay focused, build better memory, etc. then the James Clear book teaches you how to change who you are, become who you want, and achieve your dreams. They are both amazing books and with them combined you gain the tools to change your life massively for the better.

Good luck on your journey :D Never be scared to ask your brothers and sisters for advice.

Artisan wrote:

Catalincata94 wrote:

Artisan wrote:

Be sure not to only take care of the spiritual issues which may exist but the physical and mental problems.

Spirituality is important and meditation and rituals can do a LOT for you, however, it's not the end all be all, there must be balance in all areas of life, I see a lot of people overlooking this.

There is already good information given to you in regards to spirituality, void meditation added on top of that will be massively beneficial.

In regards to the physical it is very important to take care of your diet, your enteric nervous system interactions with your central nervous system through the vagus nerve, as such, everything you eat and digest goes straight to your brain and influences it.

For good nutritional advice I recommend reading Nutrition and Physical Degeneration by Weston A. Price. It is available for free on the following website Nutrition and Physical DegenerationExternal ↗

In regards to the mental, it is important to take care of your mind, sure, you can meditate and take control of your mind, however, if you don't have enough control over your mind to meditate to begin with, you have to start somewhere.

There is a book I would recommend by a man called Jim Kwik which contains a lot of amazing advice on the mind and how to improve it. The book is called Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life and is available for free on the following website Limitless By Jim KwikExternal ↗

The second book sounds good! Thanks! And i'm already working on the mental part of myself, fixing my mind of traumas, fears, abusements etc...

Be sure not to neglect the physical part of your life as well. The things which fill the modern diet are a cause of all sorts of ailments, not only physical ailments but mental ailments as well. Also, Jim Kwik book is really good :) Once you have read that I would definitely recommend reading Atomic Habits: An Easy & Proven Way To Build Good Habits & Break Bad Ones by James Clear Atomic Habits free downloadExternal ↗ As everything in your life is driven by your habits.

These two books Limitless by Jim Kwik and Atomic Habits by James Clear are amazing pieces of literature that I recommend to anyone who is interesting in improving themselves. The Jim Kwik book teaches you how to learn, stay focused, build better memory, etc. then the James Clear book teaches you how to change who you are, become who you want, and achieve your dreams. They are both amazing books and with them combined you gain the tools to change your life massively for the better.

Good luck on your journey :D Never be scared to ask your brothers and sisters for advice.

Well about the "change who you are" in Zevism we must find who we are not to change who we are, because we can't change our real personality. There was a sermon about this...

Catalincata94 wrote:

Aquarius wrote:

Catalincata94 wrote:

Because of the meds that i take, they make me more sleepy and as i know ill people need more sleep than normal people.

Those meds are not gonna make you advance, just know that.

What do you mean? if i take them i can't advance or what? i tried already for 1 year being off them, do you know what happened? i was in a constant talk with a voice in my mind. Just so you know i am healing myself then i'm getting of them. Do you have something against me or what? I feel like you have something against me. I know exactly i can't stay for long on the meds and i'm doing what i can to heal my self and to get off them as soon as i can.

How am I against you if I'm trying to help you?
You have something against me? jk lol
The meds aren't gonna heal you, they're getting you addicted to them. You need to work on yourself while off the meds, or at least take a very smaller quantity. Don't stop them all at once, reduce little by little, it's dangerous to cut all at once.
When you're off them you have to stay active in trying to heal yourself, you can't let the thoughts come to you. You say you speak to your mind, stop speaking to your mind, if you think something don't answer it as if you're speaking to anybody else, ignore it.

Aquarius wrote:

Catalincata94 wrote:

Aquarius wrote:

Those meds are not gonna make you advance, just know that.

What do you mean? if i take them i can't advance or what? i tried already for 1 year being off them, do you know what happened? i was in a constant talk with a voice in my mind. Just so you know i am healing myself then i'm getting of them. Do you have something against me or what? I feel like you have something against me. I know exactly i can't stay for long on the meds and i'm doing what i can to heal my self and to get off them as soon as i can.

How am I against you if I'm trying to help you?
You have something against me? jk lol
The meds aren't gonna heal you, they're getting you addicted to them. You need to work on yourself while off the meds, or at least take a very smaller quantity. Don't stop them all at once, reduce little by little, it's dangerous to cut all at once.
When you're off them you have to stay active in trying to heal yourself, you can't let the thoughts come to you. You say you speak to your mind, stop speaking to your mind, if you think something don't answer it as if you're speaking to anybody else, ignore it.

Yeah, i will reduce them to take less dose and doing healing in the mean time. And i know it is dangerous to go cold turkey...

Aquarius wrote:

Catalincata94 wrote:

Aquarius wrote:

Those meds are not gonna make you advance, just know that.

What do you mean? if i take them i can't advance or what? i tried already for 1 year being off them, do you know what happened? i was in a constant talk with a voice in my mind. Just so you know i am healing myself then i'm getting of them. Do you have something against me or what? I feel like you have something against me. I know exactly i can't stay for long on the meds and i'm doing what i can to heal my self and to get off them as soon as i can.

How am I against you if I'm trying to help you?
You have something against me? jk lol
The meds aren't gonna heal you, they're getting you addicted to them. You need to work on yourself while off the meds, or at least take a very smaller quantity. Don't stop them all at once, reduce little by little, it's dangerous to cut all at once.
When you're off them you have to stay active in trying to heal yourself, you can't let the thoughts come to you. You say you speak to your mind, stop speaking to your mind, if you think something don't answer it as if you're speaking to anybody else, ignore it.

Also do you think this "Voice" Could be just an enemy attack? Because i know that i can partially hear in the astral.

Catalincata94 wrote:

Artisan wrote:

Catalincata94 wrote:

The second book sounds good! Thanks! And i'm already working on the mental part of myself, fixing my mind of traumas, fears, abusements etc...

Be sure not to neglect the physical part of your life as well. The things which fill the modern diet are a cause of all sorts of ailments, not only physical ailments but mental ailments as well. Also, Jim Kwik book is really good :) Once you have read that I would definitely recommend reading Atomic Habits: An Easy & Proven Way To Build Good Habits & Break Bad Ones by James Clear Atomic Habits free downloadExternal ↗ As everything in your life is driven by your habits.

These two books Limitless by Jim Kwik and Atomic Habits by James Clear are amazing pieces of literature that I recommend to anyone who is interesting in improving themselves. The Jim Kwik book teaches you how to learn, stay focused, build better memory, etc. then the James Clear book teaches you how to change who you are, become who you want, and achieve your dreams. They are both amazing books and with them combined you gain the tools to change your life massively for the better.

Good luck on your journey :D Never be scared to ask your brothers and sisters for advice.

Well about the "change who you are" in Zevism we must find who we are not to change who we are, because we can't change our real personality. There was a sermon about this...

I use the phrase "change who you are" to describe abandoning the negative identities. Drugs, alcohol, things like that. Everything you do adds a vote to who you are on an identity level. If you read every day you reinforce the identity that you are a reader, if you do drugs everyday you reinforce the identity that you are a drug addict. When I say change you are I am not talking about a change of your self but a change in your identity, this is covered in the atomic habits book very well.

Who you are is defined by your actions, if you meditate and do Zevism rituals then you are a Zevist, if you exercise and eat healthy then you are a healthy person, what I was talking about was change in identity which is surface level, not change in self. Our personalities are defined by our Astrology, however, certain astrological things can be bad, for instance, someones "real personality" may be one who is very murderous and aggressive, should they accept their astrology or meditate, advance, and overcome it?

Unless you are talking about some fundamental sense of self which goes deeper than astrology and into the soul itself then it is always good to change, for life to exist which must constantly change, even if that change is nothing more than the aging of our cells. Negredo, Albedo, Rubedo is one example of change which must take place. Do you disagree?