Temple of Zeus — The Assembly of the Gods

My Intermediate Spiritual Program and Routine

Khem Nefermed

Khem NefermedActive Translator
#1

This is a document containing the program I use for meditation, Yoga and the like, tweaked and chiseled to be used by others as well.

Read carefully, note the warnings and information on the first page, and see if it's a fit for you, or just give your opinion on it, or any suggestions, etc.

Any questions about it are also best asked here, as they may help others.

Attachments

Discussion

Edward666Active Translator
#3
OttoHart wrote:View source

This is a document containing the program I use for meditation, Yoga and the like, tweaked and chiseled to be used by others as well.

Read carefully, note the warnings and information on the first page, and see if it's a fit for you, or just give your opinion on it, or any suggestions, etc.

Any questions about it are also best asked here, as they may help others.

It is very similar to my current program.

I find it very balanced.

laurentumActive Translator
#4

Your post inspired me to document a system for my routine aswell. I have my routine scattered everywhere, Trello, Notepads, Notebooks, lol.

Thanks!

Khem NefermedActive Translator
#5
ramses13th wrote:View source

Your post inspired me to document a system for my routine aswell. I have my routine scattered everywhere, Trello, Notepads, Notebooks, lol.

Thanks!

I use Obsidian for organized notes and paper notebooks for more hasty notes taken right away, after meditating or similar things.
It's definitely helpful.