Is there a mudra for 6th chakra ? I Find all of them extremely helpful but for this one there is none, in opening chakras section.
Discussion
Lead Translatornone that I know of but the asana for the 6th chakra is very effective (the 12th here: )
Active Translatorshogu wrote:View source Is there a mudra for 6th chakra ? I Find all of them extremely helpful but for this one there is none, in opening chakras section.
Maybe, I repeat, maybe, the mudra for the third eye could be useful.
Active Helperhttps://mudraguide.com/category/mudras-for-health/basic-mudras/External ↗
You can check relevant mudras there. If we go by their descriptions, increasing water and akashka elements (when directed to the 6th chakra) can be useful.