Hi all,
I'm 40 next year and have consciously been on this journey of self optimisation for 12 years now. In that time I have experienced a brush mental health, of which happened in 2015 but I have mostly recovered from in the last few years. I am prey to my vices and feel that I am lacking faith/belief in myself, and although knowing is more powerful than believing, it seems to be necessary to make progress on this plane.
I have tried to achieve this on my own without any community to lean on. Lots of online groups have previously been unreliable and divided, which has been disillusioning. I feel like time is running out and I need to reach the grail before I have to repeat this cycle over, but I don't know where to start. I know I'm capable of great things but I really need some advice if possible.
Happy to answer any questions further. Thanks to you all for reading this.
