Active HelperI mean, I don't eat much processed stuff that's got soy in it other than soy sauce and bbq sauce and that's really it, but is it really that bad as some people make it to be?
Discussion
Soy Sauce is fine. Just look up how its made.
It is just the overprocessed kind of soy food that causes problems.. i.e. those sugary soy milks..
Read more here
https://www.ancient-forums.com/viewtopic.php?f=17&t=10004
It's a long shot, but here's a (mirrored) video of Paul Joseph Watson showing how soy can inhibit testosterone and turn men into metrosexual pussies:
https://www.youtube.com/watch?v=4NyQX0KCBgU
Remember, working out is a natural testosterone boost. If you end up testing yourself like the Buzzfeed Try Guys and come back with low T, a Planet Fitness subscription is $10 :)
Thanks a lot guys:D