What are the dangers of having a Kriya Yoga session and Hatha Yoga session back to back or like 2 hours apart?
Because that's what I'm planning to do.(Kriya yoga, and then meditations of the day, and lastly Hatha yoga).
Discussion
Active HelperNo danger really. If anything feels wrong just stop
Eligos Devotee 666 wrote:View source What are the dangers of having a Kriya Yoga session and Hatha Yoga session back to back or like 2 hours apart?
Because that's what I'm planning to do.(Kriya yoga, and then meditations of the day, and lastly Hatha yoga).
Why would yoga be dangerous?
Vicky<3 wrote:View source Why would yoga be dangerous?
Not yoga in itself
But as you know spiritual practices raise your energy levels and too much energy can be dangerous.