Indestructible Bones/Tendons/Muscles?!DEATHWISH!

I'll comment on a physical level, as for spiritual applications others will have to comment.

With skateboarding, the main thing you'll want to increase is the bone strength of your legs, so when you end up doing a sick 10 foot ollie off the roof you don't break your legs. Well, what's the absolute best exercise for building stronger leg bones?

You may be surprised to know that it's actually running.

What you'll want to do to increase the leg strength of your bones is begin running, if you have a phone then check out some "zero to 5k" apps that will get you from sitting around to running 5 killometers.

Now, what you want to do is work your way up from zero to 5k with just your normal weight, work your way up to where you can do a 5k and this should build the skeletal structure you need to survive such shit without destroying your legs. However, when you try to do this very dangerous shit, make sure you start out small and see how you feel, instead of starting at 10 feet start at 3, then work your way up to 5, 7, before eventually 10.

If you find out that you feel pain on a specific height, work your way up to it. Let's say it hurts on 7 foot but not 6 foot, well, work with 6 foot for a while and then try 7 foot again after a few weeks or so, see, the body is a master at adapting to the circumstances you throw at it, and, while yes, being able to run 5k should be enough, I don't know your specific circumstances, so, it may not be enough.

Just, go at a slow pace, and you'll be fine, acclimate yourself slowly as with anything, start slow and build up slow. That's the only way to do anything really. You can't go to the gym with no muscle mass and to lift 200 LBS, of course not, you have to slowly work your way up to 200 LBS, no matter how much you try to lift the 200 LBS with no muscle mass it won't work, this is the same with everything, you have to go one step at a time. take it slow.

If you are planning to do as I say, then I'd recommend you also do some research about barefoot running and barefoot shoes, adopt a mid foot strike pattern as to use the arche of your feet as they were meant to be used, as a spring. Running heal to toe is bad for us, one should adopt a mid foot strike, however, modern shoe designs have fucked us up.

Mantak Chia, Iron Shirt touches this territory.

You can find it here: https://mega.nz/folder/TMMzxYIT#2RHnCQWzXdpqVtjNvSow0w

Bravera wrote:

Hello, I spend alot of my free time watching Skateboarding videos and see these insane people jumping off 10 ft. Staircases, going 20 mph down hills, etc.
https://youtu.be/El29fTjL4xk

I have been doing hatha yoga pretty consistently for about 5 years now, I have grown a strong foundation for my skateboarding skills and want to take it a step further. I have an aesthetic body and my Muscles are becoming like steel. The past two years I have had the intention of building stronger bones. I have a powerful Aura of Protection. But, I work full time and don't want to risk breaking any bones and definitely don't want to injure my brain.

What are your recommendations, physically and spiritually, to building a body that would be capable of these insane tricks?

We are advised to not engage in stupid/dangerous actions if avoidabel. Imagine you would be your GD and had to look out for you everytime you go out and skate trying to master tricks, which could lead to death if done wrong.

I have a rune working in my signature which should help,not solve completely your problem.

Artisan wrote:

I'll comment on a physical level, as for spiritual applications others will have to comment.

With skateboarding, the main thing you'll want to increase is the bone strength of your legs, so when you end up doing a sick 10 foot ollie off the roof you don't break your legs. Well, what's the absolute best exercise for building stronger leg bones?

You may be surprised to know that it's actually running.

What you'll want to do to increase the leg strength of your bones is begin running, if you have a phone then check out some "zero to 5k" apps that will get you from sitting around to running 5 killometers.

Now, what you want to do is work your way up from zero to 5k with just your normal weight, work your way up to where you can do a 5k and this should build the skeletal structure you need to survive such shit without destroying your legs. However, when you try to do this very dangerous shit, make sure you start out small and see how you feel, instead of starting at 10 feet start at 3, then work your way up to 5, 7, before eventually 10.

If you find out that you feel pain on a specific height, work your way up to it. Let's say it hurts on 7 foot but not 6 foot, well, work with 6 foot for a while and then try 7 foot again after a few weeks or so, see, the body is a master at adapting to the circumstances you throw at it, and, while yes, being able to run 5k should be enough, I don't know your specific circumstances, so, it may not be enough.

Just, go at a slow pace, and you'll be fine, acclimate yourself slowly as with anything, start slow and build up slow. That's the only way to do anything really. You can't go to the gym with no muscle mass and to lift 200 LBS, of course not, you have to slowly work your way up to 200 LBS, no matter how much you try to lift the 200 LBS with no muscle mass it won't work, this is the same with everything, you have to go one step at a time. take it slow.

If you are planning to do as I say, then I'd recommend you also do some research about barefoot running and barefoot shoes, adopt a mid foot strike pattern as to use the arche of your feet as they were meant to be used, as a spring. Running heal to toe is bad for us, one should adopt a mid foot strike, however, modern shoe designs have fucked us up.

I will have to take your advice very seriously, as there are many many reasons why I would want to begin a running routine.

About the feet, We skaters use flat bottom shoes, they typically don't have alot of Sole invading inside of the arch. I have this technique I use for everything in life, "perfect practice makes perfect", this tells me that I should learn to complete a 5k with skateboarding shoes.

Bravera wrote:

...

Uruz is the best for earthly vitality and structure, it is like Taurus. Nauthiz creates strong bones, and also rules part of the kidneys. For those who know TCM theory, the kidneys create jing (stem cells), and the marrow within the bones. TCM also views the brain as the "sea of marrow" due to its structure. My point is that I bet Nauthiz would also play some part in protecting the brain as well.

With all this said, it depends on what you are trying to protect against. If you are protecting yourself from the stress that you get from doing these tricks, then probably Uruz would be fine, or even just normal hatha yoga and other empowerment methods. However, if you are trying to protect against accidents specifically, then create a specific AOP to protect against injury from skating.

Just keep in mind if this is all worth your time, as well. I am not saying don't do what you love, but there is not an infinite amount of time that can be spent on one hobby, in addition to managing your worldly and Satanic careers.

Henu the Great wrote:

Mantak Chia, Iron Shirt touches this territory.

You can find it here: https://mega.nz/folder/TMMzxYIT#2RHnCQWzXdpqVtjNvSow0w

Wow, I believe I will finish this book within a week, the information is phenomenal and is already greatly enhancing my physical and spiritual knowledge. I would also like to thank you for all of the books and pdfs you have compiled here.
It has been my goal this past few months to "ease my mind" so that I can find great enjoyment from books like I did in my younger years.

Blitzkreig wrote:

Bravera wrote:

...

Uruz is the best for earthly vitality and structure, it is like Taurus. Nauthiz creates strong bones, and also rules part of the kidneys. For those who know TCM theory, the kidneys create jing (stem cells), and the marrow within the bones. TCM also views the brain as the "sea of marrow" due to its structure. My point is that I bet Nauthiz would also play some part in protecting the brain as well.

With all this said, it depends on what you are trying to protect against. If you are protecting yourself from the stress that you get from doing these tricks, then probably Uruz would be fine, or even just normal hatha yoga and other empowerment methods. However, if you are trying to protect against accidents specifically, then create a specific AOP to protect against injury from skating.

Just keep in mind if this is all worth your time, as well. I am not saying don't do what you love, but there is not an infinite amount of time that can be spent on one hobby, in addition to managing your worldly and Satanic careers.

I never really have considered skateboarding as a hobby, it is a Skatanic lifestyle that I aspire for. This is my form of movement that is necessary to develop my soul.

I have been using Sowilo currently as a means to retain and grow my discipline, though I have not been using affirmations after vibrating this, do you believe I should use affirmations as well or could I just vibrate the runes?

Bravera wrote:

...

Sowilo is used for force of will, like the Sun or Leo. Nauthiz is used for discipline, which is restrictive like Saturn and Capricorn.

Yes, you should always affirm/program any energies you work with. If you were using your intentions without saying anything, then this is still programming, but you have to keep the programming consistent to complete a 40 day working.

If you want to improve discipline, then you can start a Nauthiz working on this upcoming Taurus moon (Capricorn has already passed). Start it on the hour of Saturn for added benefit.

I think you give this whole "skater" thing too much importance. It's just a board with wheels.
You are too attached to the identity of a "skateboarder", my hypothesis is that you feel you need an identity, and you want to identify with what you like, which is skateboarding, but the thing is.... Skateboarding is just that, riding a board with wheels. Not that important, most likely fun, but attributing yourself the identity of skateboarder and giving it so much importance makes me believe that you have issues with your identity.

Bravera wrote:

it is a Skatanic lifestyle that I aspire for. This is my form of movement that is necessary to develop my soul.

Supports my point. This either seems like you just overthinked everything, or needed that identity to feel more "complete".

My two cents.

If you do actually have issues with identity, I did have them too and overcame them, If you want I can help you out with it, if of course you want the help.

Aquarius wrote:

I think you give this whole "skater" thing too much importance. It's just a board with wheels.
You are too attached to the identity of a "skateboarder", my hypothesis is that you feel you need an identity, and you want to identify with what you like, which is skateboarding, but the thing is.... Skateboarding is just that, riding a board with wheels. Not that important, most likely fun, but attributing yourself the identity of skateboarder and giving it so much importance makes me believe that you have issues with your identity.

Bravera wrote:

it is a Skatanic lifestyle that I aspire for. This is my form of movement that is necessary to develop my soul.

Supports my point. This either seems like you just overthinked everything, or needed that identity to feel more "complete".

My two cents.

If you do actually have issues with identity, I did have them too and overcame them, If you want I can help you out with it, if of course you want the help.

Aquarius, the amount of posts you have made on my topics that simply do not resonate with me, is becoming a common occurrence. I respect you, but I simply do not agree with many of the things you have told me specifically.

I am in fact interested in having style, a style that is away from the normie status. One of athletic prowess, freedom, and independence. The amount of time I spend at work dreaming of the days in my future where I will be free to soak in the sun and explore the earth while riding my skateboard.

I do aspire for great things, I hope to work directly with the God's to restore the earth, to be a role model and leader for humanity, to build communities and habitats. But no matter how much I do for my community, I must never forget that if I lose this soul, I will have nothing. Therefore my own soul is of greatest importance to me.

Skateboarding gets me out and into the sun, moving in an artistic and athletic format. This is a Satanic Sport, and is not leaving this planet anytime soon. I represent the greatest aspects of humanity. And without a doubt, the skateboarding community is one of the most Satanic and beautiful things to ever enter this planet.

You have only inspired me even moreso, to embrace that movement which my dreams are calling out to me.

Aquarius wrote:

I think you give this whole "skater" thing too much importance. It's just a board with wheels.
You are too attached to the identity of a "skateboarder", my hypothesis is that you feel you need an identity, and you want to identify with what you like, which is skateboarding, but the thing is.... Skateboarding is just that, riding a board with wheels. Not that important, most likely fun, but attributing yourself the identity of skateboarder and giving it so much importance makes me believe that you have issues with your identity.

Bravera wrote:

it is a Skatanic lifestyle that I aspire for. This is my form of movement that is necessary to develop my soul.

Supports my point. This either seems like you just overthinked everything, or needed that identity to feel more "complete".

My two cents.

If you do actually have issues with identity, I did have them too and overcame them, If you want I can help you out with it, if of course you want the help.

https://youtu.be/sau0nZbhmOY

Aquarius wrote:

I think you give this whole "skater" thing too much importance. It's just a board with wheels.
You are too attached to the identity of a "skateboarder", my hypothesis is that you feel you need an identity, and you want to identify with what you like, which is skateboarding, but the thing is.... Skateboarding is just that, riding a board with wheels. Not that important, most likely fun, but attributing yourself the identity of skateboarder and giving it so much importance makes me believe that you have issues with your identity.

Bravera wrote:

it is a Skatanic lifestyle that I aspire for. This is my form of movement that is necessary to develop my soul.

Supports my point. This either seems like you just overthinked everything, or needed that identity to feel more "complete".

My two cents.

If you do actually have issues with identity, I did have them too and overcame them, If you want I can help you out with it, if of course you want the help.

Chapter I

I was, am now, and shall have no end. I exercise dominion over all creatures and over the affairs of all who are under the protection of my image. I am ever present to help all who trust in me and call upon me in time of need. There is no place in the universe that knows not my presence. I participate in all the affairs, which those who are without call evil because their nature is not such as they approve. Every age has its own manager, who directs affairs according to my decrees. This office is changeable from generation to generation, that the ruler of this world and his chiefs may discharge the duties of their respective offices everyone in his own turn. I allow everyone to follow the dictates of his own nature, but he that opposes me will regret it sorely.

Henu the Great wrote:

Aquarius wrote:

I think you give this whole "skater" thing too much importance. It's just a board with wheels.
You are too attached to the identity of a "skateboarder", my hypothesis is that you feel you need an identity, and you want to identify with what you like, which is skateboarding, but the thing is.... Skateboarding is just that, riding a board with wheels. Not that important, most likely fun, but attributing yourself the identity of skateboarder and giving it so much importance makes me believe that you have issues with your identity.

Bravera wrote:

it is a Skatanic lifestyle that I aspire for. This is my form of movement that is necessary to develop my soul.

Supports my point. This either seems like you just overthinked everything, or needed that identity to feel more "complete".

My two cents.

If you do actually have issues with identity, I did have them too and overcame them, If you want I can help you out with it, if of course you want the help.

Chapter I

I was, am now, and shall have no end. I exercise dominion over all creatures and over the affairs of all who are under the protection of my image. I am ever present to help all who trust in me and call upon me in time of need. There is no place in the universe that knows not my presence. I participate in all the affairs, which those who are without call evil because their nature is not such as they approve. Every age has its own manager, who directs affairs according to my decrees. This office is changeable from generation to generation, that the ruler of this world and his chiefs may discharge the duties of their respective offices everyone in his own turn. I allow everyone to follow the dictates of his own nature, but he that opposes me will regret it sorely.

How could I not allow him to follow his nature? Lol
I'm just giving my opinion here. You could've posted this in any context, even if it was a dude who said he was using drugs.

Aquarius wrote:

Henu the Great wrote:

Aquarius wrote:

I think you give this whole "skater" thing too much importance. It's just a board with wheels.
You are too attached to the identity of a "skateboarder", my hypothesis is that you feel you need an identity, and you want to identify with what you like, which is skateboarding, but the thing is.... Skateboarding is just that, riding a board with wheels. Not that important, most likely fun, but attributing yourself the identity of skateboarder and giving it so much importance makes me believe that you have issues with your identity.

Supports my point. This either seems like you just overthinked everything, or needed that identity to feel more "complete".

My two cents.

If you do actually have issues with identity, I did have them too and overcame them, If you want I can help you out with it, if of course you want the help.

Chapter I

I was, am now, and shall have no end. I exercise dominion over all creatures and over the affairs of all who are under the protection of my image. I am ever present to help all who trust in me and call upon me in time of need. There is no place in the universe that knows not my presence. I participate in all the affairs, which those who are without call evil because their nature is not such as they approve. Every age has its own manager, who directs affairs according to my decrees. This office is changeable from generation to generation, that the ruler of this world and his chiefs may discharge the duties of their respective offices everyone in his own turn. I allow everyone to follow the dictates of his own nature, but he that opposes me will regret it sorely.

How could I not allow him to follow his nature? Lol
I'm just giving my opinion here. You could've posted this in any context, even if it was a dude who said he was using drugs.

There are positive and negative polarities to things. In this context, the polarity is positive.

Fuchs wrote:

Bravera wrote:

We are advised to not engage in stupid/dangerous actions if avoidabel. Imagine you would be your GD and had to look out for you everytime you go out and skate trying to master tricks, which could lead to death if done wrong.

I have a rune working in my signature which should help,not solve completely your problem.

Can I ask your opinion on this affirmation, combined with the runes you have in your link.

"My body is constantly improving in ability, performance, and endurance, this is happening in a positive, safe, and healthy manner for me. I am Immortal."

I believe this covers more than just my desire to improve in skateboarding.

Bravera wrote:

Fuchs wrote:

Bravera wrote:

We are advised to not engage in stupid/dangerous actions if avoidabel. Imagine you would be your GD and had to look out for you everytime you go out and skate trying to master tricks, which could lead to death if done wrong.

I have a rune working in my signature which should help,not solve completely your problem.

Can I ask your opinion on this affirmation, combined with the runes you have in your link.

"My body is constantly improving in ability, performance, and endurance, this is happening in a positive, safe, and healthy manner for me. I am Immortal."

I believe this covers more than just my desire to improve in skateboarding.

I dont think the last sentence is good:

I am Immortal.

It is similar to affirm I´m a god, there is no direction for the energy to build /culminate something. Even in my affirmation I don´t know if it can lead to immortality in the end, but it won´t hurt to include it (besides the point later mentioned²).

Also you don´t have resistance included.

If you just want strong bones , only state this in a way it can culminate (with healthy and safe way included).

²The more the energy is allowed to do the less fokused effects you will get.

Strength is ruled by red color, not sure about bones density, you may check the color site on ToZ.

Fuchs wrote:

Bravera wrote:

Fuchs wrote:

We are advised to not engage in stupid/dangerous actions if avoidabel. Imagine you would be your GD and had to look out for you everytime you go out and skate trying to master tricks, which could lead to death if done wrong.

I have a rune working in my signature which should help,not solve completely your problem.

Can I ask your opinion on this affirmation, combined with the runes you have in your link.

"My body is constantly improving in ability, performance, and endurance, this is happening in a positive, safe, and healthy manner for me. I am Immortal."

I believe this covers more than just my desire to improve in skateboarding.

I dont think the last sentence is good:

I am Immortal.

It is similar to affirm I´m a god, there is no direction for the energy to build /culminate something. Even in my affirmation I don´t know if it can lead to immortality in the end, but it won´t hurt to include it (besides the point later mentioned²).

Also you don´t have resistance included.

If you just want strong bones , only state this in a way it can culminate (with healthy and safe way included).

²The more the energy is allowed to do the less fokused effects you will get.

Strength is ruled by red color, not sure about bones density, you may check the color site on ToZ.

Do you believe that the "ability to endure" is the same as, resistance? In common understanding, typically endurance is not related to resistance from damage, though from a etymological standpoint, it creates a connection.

In a sense isn't this similar to our runes in how we connect to the "divine sounds" of the universe?

I am concerned with using an affirmation that would change my body formation directly.(Density) As something I may want today, might not make sense at another time. As well, considering density would cause my body to become more heavy, it would become more "difficult" to complete any physical activity.

Bravera wrote:

Fuchs wrote:

Bravera wrote:

Can I ask your opinion on this affirmation, combined with the runes you have in your link.

"My body is constantly improving in ability, performance, and endurance, this is happening in a positive, safe, and healthy manner for me. I am Immortal."

I believe this covers more than just my desire to improve in skateboarding.

I dont think the last sentence is good:

I am Immortal.

It is similar to affirm I´m a god, there is no direction for the energy to build /culminate something. Even in my affirmation I don´t know if it can lead to immortality in the end, but it won´t hurt to include it (besides the point later mentioned²).

Also you don´t have resistance included.

If you just want strong bones , only state this in a way it can culminate (with healthy and safe way included).

²The more the energy is allowed to do the less fokused effects you will get.

Strength is ruled by red color, not sure about bones density, you may check the color site on ToZ.

Do you believe that the "ability to endure" is the same as, resistance? In common understanding, typically endurance is not related to resistance from damage, though from a etymological standpoint, it creates a connection.

In a sense isn't this similar to our runes in how we connect to the "divine sounds" of the universe?

I am concerned with using an affirmation that would change my body formation directly.(Density) As something I may want today, might not make sense at another time. As well, considering density would cause my body to become more heavy, it would become more "difficult" to complete any physical activity.

Enduring can also mean you can take more damage before blackout but you still take the damage. You want to not get damage from skateboarding.

More weight means you have to use more energy to move, but can´t think this would be more then 5kg. Also always use in a safe and healthy way for me. You can´t have both same bones weight and stronger bones, don´t think the working can create a more litgther but stronger bone structure or change your bones dna :lol:

Bravera wrote:

Do you believe that the "ability to endure" is the same as, resistance? In common understanding, typically endurance is not related to resistance from damage, though from a etymological standpoint, it creates a connection.

In a sense isn't this similar to our runes in how we connect to the "divine sounds" of the universe?

I am concerned with using an affirmation that would change my body formation directly.(Density) As something I may want today, might not make sense at another time. As well, considering density would cause my body to become more heavy, it would become more "difficult" to complete any physical activity.

Iron Shirt is the answer for this.