Hi, I wanted to know which herbs to use to restore Jing and how to use them (which herbs to combine to make a Jing tonic, how to prepare them, for how long one should take them). Thanks :)
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cosmictraveler666 wrote: Hi, I wanted to know which herbs to use to restore Jing and how to use them (which herbs to combine to make a Jing tonic, how to prepare them, for how long one should take them). Thanks :)
relax, meditate and recuperate loss nutrient stores through eg. not ejaculating or burning out your body with excessive sympathetic nervous system activity. This is my advice(below):
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cosmictraveler666 wrote: ...
loki88 wrote: eg. not ejaculating or burning out your body with excessive sympathetic nervous system activity.
@cosmictraveler666, ignore the above "advice". Ejaculation and orgasm is an essential thing and you should NEVER abstain from it. If anything, at most, make sure you do not do it excessively (to the point where you feel drained and sluggish afterwards). But aside from this, no "abstination" of this is necessary or healthy in any way whatsoever. "Nofap" is of the enemy.
Shael wrote: cosmictraveler666 wrote: ...
loki88 wrote: eg. not ejaculating or burning out your body with excessive sympathetic nervous system activity.
@cosmictraveler666, ignore the above "advice". Ejaculation and orgasm is an essential thing and you should NEVER abstain from it. If anything, at most, make sure you do not do it excessively (to the point where you feel drained and sluggish afterwards). But aside from this, no "abstination" of this is necessary or healthy in any way whatsoever. "Nofap" is of the enemy.
Thank you Shael I was well aware of that.