Can I listen to music while I meditate,like meditation music or rain noises or does it cancels out the benefits of meditation.
Discussion
Yes but it will not count for void meditation, you can meditate on sounds and music its another but you can
Active Translatorscemo wrote:View source Can I listen to music while I meditate,like meditation music or rain noises or does it cancels out the benefits of meditation.
You can do this.
It doesn't cancel out the effects. All it can do is that you are able to get defocused if your attention is not fixed upon the task.
Active HelperThis is fine if it is not distracting. If you can feel the energy, you are good.
Ol argedco luciftias wrote:View source This is fine if it is not distracting. If you can feel the energy, you are good.
Alrighty
scemo wrote:View source Can I listen to music while I meditate,like meditation music or rain noises or does it cancels out the benefits of meditation.
Music can be used to fall into a deep trance, for example, the same sounds of rain, which can also help you visualize the event you need more accurately.