Aleksios
ı want to do something for my hair health what can I do from a spiritual perspective? This isn’t my area of expertise, nor is it a subject ı know much about, which is why ı wanted to ask you. Even though am not getting much older, ı am starting to lose some hair ı think the reasons are genetics and stress.
well, what we can do for this???
You can start a Venus square, which specifically addresses hair-related issues. Or you can practice an affirmation while visualizing a golden or green aura around you. In addition to either of these, I recommend taking hair supplements. They usually contain vitamin B7, or biotin, which aids in keratin synthesis, making the hair shaft stronger and more uniform.
Also pay attention to your diet, as it has a significant impact. Since you mentioned that you’re not an expert, always consult a specialist.
Hello Brother!
From all that you've mentioned, especially if you believe one of the major contributing factors to the hair loss is stress, it seems like you could benefit from doing some stress management techniques in your daily life. Constant stress can be really taxing on the body and often stress is unavoidable but it doesn't have to rule our life all the time. It can be really helpful, especially over the long term, to take time out in your downtime to practice some more calming spiritual practices.
My favourites are saying affirmations if I get anxious (these are up to the individual but what I suggest are things like "I have handled tough moments before, I am tough enough to handle this" and imagine yourself exhaling the tension and inhaling light and peace) and doing the calming breathing exercises (like the ones at the bottom of the webpage: Mastering the BreathExternal ↗ ) in moments of stress. Then when you have left the stressful environment or event, in your daily life you can do whatever calms you the most or helps you release tension and anxiety, including Void meditation, Awareness meditations, cleaning your aura, anti-anxiety kundalini yoga or praying/journalling/meditating on your Guardian God for comfort and guidance with what is bothering you in your life. I really find the Somatic Healing MeditationFull site ↗ to be very healing overall and releases a lot of tension you might be carrying in your life, especially after a hard day.
If its genetics, it will be hard to overcome. My father was balding a lot in his 30s and my 2 older brothers are mor advance than me. Im the only one with kids (this alone can bring a lot of stress) and I have seen advancement in my baldeness more in the last 2-3 years, but it still tolerable and I have understand that I should focus on other thing as I cannot beat this. But this is me.
Also, if this can help, you can find many powerful and sucessful people that were bald or balding.
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