I want to know if i need to close my eyes while meditating? And how to know if its a chakra or energy? Please help me. HAIL SATAN!
Discussion
You do not need to close your eyes when meditating. Chakras can feel like a pressure, tingling, heat, cold, or other sensation at specific points in the body. For example, the throat chakra is in the hollow of the throat. Energy can be anywhere and have a variety of feelings and appearances depending on the type of energy.