Hello
Would it hurt to combine the breathing technique of going into trance with the Foundation Meditation? Inhale counting to six, hold the breath counting to six, and exhale counting to six and all this in the form of the Foundation Meditation
Discussion
Active HelperCombining trance and pranayama is the norm.
AskSatanOperator wrote:View source Hello
Would it hurt to combine the breathing technique of going into trance with the Foundation Meditation? Inhale counting to six, hold the breath counting to six, and exhale counting to six and all this in the form of the Foundation Meditation
Yes of course, you can also take a look at here:
https://templeofzeus.org/Open_Blocked_ChakrasExternal ↗