Meditations: #75566 How to perform hatha yoga

i only ever did cobra and tree stand really

AskSatanOperator wrote:View source

How to perform Hatha yoga please help as my body is getting paralised

Sounds like you should see a doctor, that is very urgent.

Epiphany wrote:View source

Sounds like you should see a doctor, that is very urgent.

Cant affort the expenses of visiting a doctor

ManWithName wrote:View source

i only ever did cobra and tree stand really

Cobra and tree stand kindly can u please elaborate

If you are experiencing numbness during a yoga posture then it means that your circulation is blocked for whatever reason. It could be a health issue, it could be faulty technique, lack of ability, maybe something else, or a combination of these. Since your original post is written so poorly without giving any sort of context there is unfortunately not much else to say about this.