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Tailbone bending to the right.

AFODO

Well-known member
Joined
Oct 2, 2022
Messages
2,378
From this perspective:
shutterstock_305274587-min-1600x1835.jpg


Mine leans a bit to the right. I don't have any back pain, nor bent in any other part of the spine (I recently solved forward head posture). My tip of the nose is also bent to the right. Could all this be because of sleeping on the side?

In any ways, would there be any way to solve this? I don't know if there is any asana applying pressure from the sides to the tailbone.
 
Look into releasing muscle tension around the hip and core areas. If needed, you might want to consult a physiotherapist to get an expert outside view of your posture which would then make your self-care with yoga asanas easier.
 
Okay so today's conclusion is that bending your whole spine to a side, will bend the tailbones to the opposite side.
v4-728px-Do-Side-Bends-Step-7.jpg.webp

Here, she is bending to her right side, so her tailbone is bending to the left side.
 

Al Jilwah: Chapter IV

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