Hello!
I have scoliosis at 17 degree, and my lumbar is slightly pushed in. I have a few concerns about this.
1) when I work on rising the serpent will I have issues getting it to proceed upward?
2) I have chronic back pain, which chakra should i focus on to help with the pain. ( i hope that makes sense) the pain is pretty bad.
3) Can scoliosis be healed? i know it can be stopped from getting worse.
I have been doing light yoga even though any movement of bending hurts, but i have been trying. I have not tried Tai Chi yet, should I?
I have scoliosis at 17 degree, and my lumbar is slightly pushed in. I have a few concerns about this.
1) when I work on rising the serpent will I have issues getting it to proceed upward?
2) I have chronic back pain, which chakra should i focus on to help with the pain. ( i hope that makes sense) the pain is pretty bad.
3) Can scoliosis be healed? i know it can be stopped from getting worse.
I have been doing light yoga even though any movement of bending hurts, but i have been trying. I have not tried Tai Chi yet, should I?