Question #4273: smoking can heal with some of Yoga?

[AskSatanOperator]

I smoke a lot and my question is: can I counteract the effects of smoking with practices such as hatha-yoga, kundalini-yoga, breathing exercises, chakra meditations, etc.?

 

[Hs666]

...

No. You have to stop.

 

[ramses13th]

Stop, and only then healing will start.

 

[AFODO]

You have to stop smoking. If you "fail" to stop smoking for a lot of time, a freeing working might be needed, but first try to simply resist.

 

[Henu the Great]

All of the practices you mentioned help in improving your health by default, but smoking is like having a wrecking ball attached to yourself and as such there will be a ceiling for how much you can heal for as long as you continue smoking.

 

[Hellenic SS]

Perhaps you can slow down the effects of smoking by doing meditation practices, but damage will be done regardless. I understand that it's impossible to cut it off immediately, so I suggest you start decreasing the amount of cigarettes. For example, if you smoke 20 per day, you can decrease them to 18 and keep decreasing by 2 or more every week. You also need to find something to replace it with, so maybe weight-lifting or martial arts will help.

 

[AristocraticDragon666]

I smoke a lot and my question is: can I counteract the effects of smoking with practices such as hatha-yoga, kundalini-yoga, breathing exercises, chakra meditations, etc.?

You need to quit smoking in order to practice yoga effectively and be healthy.

 

[Akay]

I smoke a lot and my question is: can I counteract the effects of smoking with practices such as hatha-yoga, kundalini-yoga, breathing exercises, chakra meditations, etc.?

Yes, you can do this placebo.