Imagining an eye on your forehead

[Wilson Percival Higgsbury]

I remember when I experienced a spiritual awakening years ago, I could "see" an eye on my forehead very vividly. That was a wild experience!

The energy has calmed down since then but it made me think about manually envisioning an eye on my forehead using visualization and imagination.

Well, I have been doing it for a while now during my walks and so on and have noticed some interesting results.

For one, it seems to have helped with my usual crippling social anxiety when I'm out in public. My mind feels less "heavy" when I'm doing it and I get a lovely warm feeling in my head, probably due to concentration.

My thoughts have less power when practicing this too because less of my attention and energy are being spent on random wild thoughts, which is nice.

I'm just wondering if anybody has tried this before? I wouldn't confuse it with the Chakra meditations as this is a little different. With this, you purely focus on a giant eye ball moving around and "looking" almost like it's physically on your forehead. A bit like those images you see of Buddhists with a giant eye at there head.

It seems interesting anyway.. I'm curious to see what it can lead to with enough practice.. perhaps astral projection? I have noticed I can kind of zone out when walking as I do this which is awesome, almost no focus spent on my usual crippling anxiety that I usually suffer from.

I would be happy to hear your thoughts, cheers!

 

[yoanna666]

When I tried doing this I had no idea if I did It right so I stopped