AveSatanas4181
Member
- Joined
- Nov 28, 2022
- Messages
- 94
Is there a way to get the gods’ help losing weight? Any physical tips anyone can give me for things I can do to strive toward that goal? I’m 42 and my metabolism has slowed down significantly!!
I would also say don't go too extreme on this end as well, such as excessive fasting or too minimal calories which will actually destroy your metabolism further.There are magickal workings on the JoS available for this. Also, eat less calories than your body consumes daily. It is a physical impossibility to not lose weight if you eat less than your body consumes.
I went on the weight loss link and it was a meditation for weight loss, but it required I go into a trance first. I’m not trained in that, so I’m gonna have to teach myself, and I assume my environment has to be quiet. The problem is, my neighbor is a truck driver and about 2 weeks out of the month he goes outside and leaves his loud truck motor revved up really loud bc he has a fridge in his truck he has to keep powered up. The noise, I’m afraid, will be too loud for me to try to learn trance, so will it be ok for me to use headphones and maybe find a recording of some white noise to listen to while I learn trance?? I really need to get this weight off!!I would also say don't go too extreme on this end as well, such as excessive fasting or too minimal calories which will actually destroy your metabolism further.
If you eat too little, your body get's "scared" and tries to hold on to your fat stores because it assumes you've suddenly run out of food and thus tries to optimise for survival.
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1. Brainwash yourself into wanting to take your health seriously by deprogramming any thoughts that would impede your progress into deriving pleasure from the difficulty itself. This just makes the whole thing much easier.
2. Periodic fasting can help, but I wouldn't do this too long. However, fasting itself can rapidly increase HGH (growth hormone). So it's nice for a quick boost at the very least. And don't eat at the same time everyday, or your body will go into homeostasis. Which is bad if your goal is currently weight loss.
3. Don't eat carbohydrates unless you're doing bodybuilding/weight training. Prioritise fat and protein based foods. Eat eggs, fish, liver, raw milk.
4. Consume pro-biotics or fermented foods to improve gut microbiome which is the most important pillar of your metabolism due to the gut-brain connection as well. Goat kefir, kimchi etc.
5. Fasted exercise (literally just any exercise before you've eaten your first meal) will massively boost weight loss compared to once you've eaten.
6. Best exercises are either high intensity or low intensity. Such as sprinting, or walking long distances—ideally both. Such as sprinting-walking-sprinting-walking.
7. Ideally, train a muscle to failure but less days and more recovery time. You'll develop less size in terms of muscles but far superior strength. I've also found this approach to be more efficient but it depends on the person.
8. https://satanisgod.org/Weight_Loss.html
----
The order of the hierarchy of overall contribution to optimal health:
1. Light environment
2. Water contents
3. Magnetism
4. Food/Nutrition
5. Exercise and Sleep
Also, Psychological Health and obviously meditation.
----
Adapt the above to your preferences and see what works for you. As not everyone will have the same results. And obviously, consider any pre-existing health issues.
Where are there magickal workings on the site? Can you link them for me?There are magickal workings on the JoS available for this. Also, eat less calories than your body consumes daily. It is a physical impossibility to not lose weight if you eat less than your body consumes.
Yes, you could use headphones. Though it depends on where you live, because living in a dangerous area means you have to be aware of your surroundings.I went on the weight loss link and it was a meditation for weight loss, but it required I go into a trance first. I’m not trained in that, so I’m gonna have to teach myself, and I assume my environment has to be quiet. The problem is, my neighbor is a truck driver and about 2 weeks out of the month he goes outside and leaves his loud truck motor revved up really loud bc he has a fridge in his truck he has to keep powered up. The noise, I’m afraid, will be too loud for me to try to learn trance, so will it be ok for me to use headphones and maybe find a recording of some white noise to listen to while I learn trance?? I really need to get this weight off!!
I went on the weight loss link and it was a meditation for weight loss, but it required I go into a trance first. I’m not trained in that, so I’m gonna have to teach myself, and I assume my environment has to be quiet. The problem is, my neighbor is a truck driver and about 2 weeks out of the month he goes outside and leaves his loud truck motor revved up really loud bc he has a fridge in his truck he has to keep powered up. The noise, I’m afraid, will be too loud for me to try to learn trance, so will it be ok for me to use headphones and maybe find a recording of some white noise to listen to while I learn trance?? I really need to get this weight off!!
I always thought that it was all about calories, and calories surely are a big factor, caloric surplus and caloric deficit and all of that, but I realized that what you eat also plays a big role in losing fat. Reduce processed sugars and you will speed up the process significantly and it will be easier and more effective all around. This is my experience, I'm not an expert or anything.Is there a way to get the gods’ help losing weight? Any physical tips anyone can give me for things I can do to strive toward that goal? I’m 42 and my metabolism has slowed down significantly!!
Where are there magickal workings on the site? Can you link them for me?
This is absolutely true. Start actually eating real food and cut the processed junk, and you're gonna lose the weight.I always thought that it was all about calories, and calories surely are a big factor, caloric surplus and caloric deficit and all of that, but I realized that what you eat also plays a big role in losing fat. Reduce processed sugars and you will speed up the process significantly and it will be easier and more effective all around. This is my experience, I'm not an expert or anything.
Maybe try the meditation to lose weight too.
I can explain you how to shed excess fat, it is actully quite simple.Is there a way to get the gods’ help losing weight? Any physical tips anyone can give me for things I can do to strive toward that goal? I’m 42 and my metabolism has slowed down significantly!!
I’ve been doing the blue energy visualization, everyday for about a week, and I’ve lost about 3.5 lbs in past 4 days!I would also say don't go too extreme on this end as well, such as excessive fasting or too minimal calories which will actually destroy your metabolism further.
If you eat too little, your body get's "scared" and tries to hold on to your fat stores because it assumes you've suddenly run out of food and thus tries to optimise for survival.
---------
1. Brainwash yourself into wanting to take your health seriously by deprogramming any thoughts that would impede your progress into deriving pleasure from the difficulty itself. This just makes the whole thing much easier.
2. Periodic fasting can help, but I wouldn't do this too long. However, fasting itself can rapidly increase HGH (growth hormone). So it's nice for a quick boost at the very least. And don't eat at the same time everyday, or your body will go into homeostasis. Which is bad if your goal is currently weight loss.
3. Don't eat carbohydrates unless you're doing bodybuilding/weight training. Prioritise fat and protein based foods. Eat eggs, fish, liver, raw milk.
4. Consume pro-biotics or fermented foods to improve gut microbiome which is the most important pillar of your metabolism due to the gut-brain connection as well. Goat kefir, kimchi etc.
5. Fasted exercise (literally just any exercise before you've eaten your first meal) will massively boost weight loss compared to once you've eaten.
6. Best exercises are either high intensity or low intensity. Such as sprinting, or walking long distances—ideally both. Such as sprinting-walking-sprinting-walking.
7. Ideally, train a muscle to failure but less days and more recovery time. You'll develop less size in terms of muscles but far superior strength. I've also found this approach to be more efficient but it depends on the person.
8. https://satanisgod.org/Weight_Loss.html
----
The order of the hierarchy of overall contribution to optimal health:
1. Light environment
2. Water contents
3. Magnetism
4. Food/Nutrition
5. Exercise and Sleep
Also, Psychological Health and obviously meditation.
----
Adapt the above to your preferences and see what works for you. As not everyone will have the same results. And obviously, consider any pre-existing health issues.
Happy for u budI’ve lost another 1.8 lbs!
Awesome! Just keep in mind that physical action is also required, you can not rely solely on meditations.I don’t know what happened, but the pounds stopped dropping, even though I kept doing the meditation everyday, for several more days. But today, my mom did tell me my waist and legs looked like they were getting smaller, and that’s pointing to the meditation, bc I’ve ordered out a lot and gotten zero exercise. So for a couple of days I was like it stopped working now I’m like no! It worked great!
My advice would be to use solar energies, as these stimulate the digestive fire, which increases the quality of output of what you do eat, but also cleans the existing fat, which is like debris sitting in the body.Is there a way to get the gods’ help losing weight? Any physical tips anyone can give me for things I can do to strive toward that goal? I’m 42 and my metabolism has slowed down significantly!!
Hey you mentioned in 1) deprogramming myself from the wrong thoughts. How do I do that? My two main issues are mental and physical; obsessive thoughts and quick expectations to losing weight and an increased appetite. I just started doing the 40 day meditation program for beginners this morning and for a little while, the obsessive thoughts weren’t so bad for a couple hours afterwards. But how do I go about deprogramming my mind of the wrong thoughts? I didn’t think such a thing was even possible!I would also say don't go too extreme on this end as well, such as excessive fasting or too minimal calories which will actually destroy your metabolism further.
If you eat too little, your body get's "scared" and tries to hold on to your fat stores because it assumes you've suddenly run out of food and thus tries to optimise for survival.
---------
1. Brainwash yourself into wanting to take your health seriously by deprogramming any thoughts that would impede your progress into deriving pleasure from the difficulty itself. This just makes the whole thing much easier.
2. Periodic fasting can help, but I wouldn't do this too long. However, fasting itself can rapidly increase HGH (growth hormone). So it's nice for a quick boost at the very least. And don't eat at the same time everyday, or your body will go into homeostasis. Which is bad if your goal is currently weight loss.
3. Don't eat carbohydrates unless you're doing bodybuilding/weight training. Prioritise fat and protein based foods. Eat eggs, fish, liver, raw milk.
4. Consume pro-biotics or fermented foods to improve gut microbiome which is the most important pillar of your metabolism due to the gut-brain connection as well. Goat kefir, kimchi etc.
5. Fasted exercise (literally just any exercise before you've eaten your first meal) will massively boost weight loss compared to once you've eaten.
6. Best exercises are either high intensity or low intensity. Such as sprinting, or walking long distances—ideally both. Such as sprinting-walking-sprinting-walking.
7. Ideally, train a muscle to failure but less days and more recovery time. You'll develop less size in terms of muscles but far superior strength. I've also found this approach to be more efficient but it depends on the person.
8. https://satanisgod.org/Weight_Loss.html
----
The order of the hierarchy of overall contribution to optimal health:
1. Light environment
2. Water contents
3. Magnetism
4. Food/Nutrition
5. Exercise and Sleep
Also, Psychological Health and obviously meditation.
----
Adapt the above to your preferences and see what works for you. As not everyone will have the same results. And obviously, consider any pre-existing health issues.
You have to devalue the junk food in your own mind. See it as worthless/disgusting/that you have no need for it etc., because if deep down you crave it, you will always want to go back to your old ways when the opportunity presents itself. Using willpower actually makes it harder to break a bad habit. There is a PDF here designed to help you stop smoking/porn but it can basically be applied to any type of addiction or bad habit: https://easypeasymethod.org/Hey you mentioned in 1) deprogramming myself from the wrong thoughts. How do I do that? My two main issues are mental and physical; obsessive thoughts and quick expectations to losing weight and an increased appetite. I just started doing the 40 day meditation program for beginners this morning and for a little while, the obsessive thoughts weren’t so bad for a couple hours afterwards. But how do I go about deprogramming my mind of the wrong thoughts? I didn’t think such a thing was even possible!
u can just buy a device to measure your ketones, like that from Keto Mojo.I don’t know what happened, but the pounds stopped dropping, even though I kept doing the meditation everyday, for several more days. But today, my mom did tell me my waist and legs looked like they were getting smaller, and that’s pointing to the meditation, bc I’ve ordered out a lot and gotten zero exercise. So for a couple of days I was like it stopped working now I’m like no! It worked great!
"It is my desire that all my followers unite in a bond of unity, lest those who are without prevail against them." - Satan