Can someone give me meditation schedule to practice

[The Phantom Stranger]

Hi.

So I've been meditating for almost 2 years now. 2 years since I dedicated. Although I never really skipped days, like maybe totally I skipped not more than 2 weeks in the entire span of 2 years, I kept changing meditations.

The initial 1.5 years was guided meditations from Youtube to get into trance. Then some THAUM chanting for third eye. One thing I've tried to be consistent is with Vishuddhi once I discovered it because it said beginners should clean. I also did FRTR for like 2 months I guess?

I started doing yoga recently and I have no problems with it, my pinched nerves dont get in the way. Hatha yoga that is.

For now I do PTAH daily, vishuddhi, and SATANAMA. I tried doing freeing the soul meditations, but then, I barely felt an energy buzz from chanting uruz even 100 times. So I quit that.

I don't know what to do. I can enter trance in like 1.5 hours of meditation. I don't have astral vision or hearing. I don't want to vibrate runes for like 100 reps and feel nothing. I really want astral vision and hearing. I also want to be able to enter trance within minutes.

I also practice astral vision and sense stuff for 2 mins each sense so like 5 senses * 2 mins = 10 mins total

Can someone design a schedule for 2 hours daily for me to practice. Thanks.

 

[Blitzkreig [JG]]

....

The 40 day guide has a good framework that should be followed, as it covers yoga, empowerment, mind training, cleaning, protection, etc

If you cannot feel energy very well, then focus on this before hearing or advanced forms of sight. As you clean and empower your soul, you should get an energy buzz from this, especially from deep cleaning.

Yoga should also produce an energy buzz by the end, and this can further aid your sensory training. Similarly, maybe you should try the lunar breath pranayama, if you want to aid your upper chakras.

Do you do something for protection? This is very important, as it blocks negative events in life, not just enemy attacks.

Lastly, if you want to enter a trance quicker, plus have better senses, program Berkano to help with both of these things, as it is both calming and sensitive. The 25th of October is a Pisces moon and can be good for building sensitivity.

The Scorpio moon, or Mars in Scorpio, can both be used to increase your overall ability to manipulate/transform energy, increasing your meditative skills. This is another option for something to try.

Ask your GD, as well.

 

[The Phantom Stranger]

" post_id=466777 time=1696804395 user_id=21286]

....

The 40 day guide has a good framework that should be followed, as it covers yoga, empowerment, mind training, cleaning, protection, etc

If you cannot feel energy very well, then focus on this before hearing or advanced forms of sight. As you clean and empower your soul, you should get an energy buzz from this, especially from deep cleaning.

Yoga should also produce an energy buzz by the end, and this can further aid your sensory training. Similarly, maybe you should try the lunar breath pranayama, if you want to aid your upper chakras.

Do you do something for protection? This is very important, as it blocks negative events in life, not just enemy attacks.

Lastly, if you want to enter a trance quicker, plus have better senses, program Berkano to help with both of these things, as it is both calming and sensitive. The 25th of October is a Pisces moon and can be good for building sensitivity.

The Scorpio moon, or Mars in Scorpio, can both be used to increase your overall ability to manipulate/transform energy, increasing your meditative skills. This is another option for something to try.

Ask your GD, as well.

Ahh Mars in Scorpio. I knew orange energy and sacral chakra had something to do with energy.

My thoughts were that if base chakra and red energy pertain to physical action , then orange energy and sacral chakra must pertain to astral action.

I was eyeing the mars square for strength but that can come later. So I'll just affirm that Mars square is increasing my ability to raise and control energy right? That sounds good. Because I can feel planetary squares even without a trance. Like the energy buzz.

How many reps of Berkano should I do? I guess I could do 100 even though I don't feel runic energy that well(since I read 108 isn't good or something)

Btw I think my guardian demon led me to you or the forums. And I happened to read a post suggesting I should go back to the basics. I'm thinking of seriously focusing upon some things like Azazel's directing energy. And yeah aura of protection too.

 

[The Phantom Stranger]

" post_id=466777 time=1696804395 user_id=21286]

....

The Scorpio moon, or Mars in Scorpio, can both be used to increase your overall ability to manipulate/transform energy, increasing your meditative skills. This is another option for something to try.

Ask your GD, as well.

Scorpio Moon? But it says that is the detriment in moon square. Unless you meant something else

 

[Henu the Great]

Scorpio Moon? But it says that is the detriment in moon square. Unless you meant something else

Magick working beginning (with Runes, for example) when the Moon is in that sign, not the Moon itself in that sign.

 

[Blitzkreig [JG]]

Ahh Mars in Scorpio. I knew orange energy and sacral chakra had something to do with energy.

My thoughts were that if base chakra and red energy pertain to physical action , then orange energy and sacral chakra must pertain to astral action.

I was eyeing the mars square for strength but that can come later. So I'll just affirm that Mars square is increasing my ability to raise and control energy right? That sounds good. Because I can feel planetary squares even without a trance. Like the energy buzz.

How many reps of Berkano should I do? I guess I could do 100 even though I don't feel runic energy that well(since I read 108 isn't good or something)

Btw I think my guardian demon led me to you or the forums. And I happened to read a post suggesting I should go back to the basics. I'm thinking of seriously focusing upon some things like Azazel's directing energy. And yeah aura of protection too.

Action is action. You shouldn't view the energies as separate in this way, as the physical and astral are directly connected. Although Saturn rules the base, I personally believe it is also influenced by Mars, due to its association with anger.

Yes, you can see from the section within Azazel's Astrology on Mars in Scorpio:
"This position gives a talent for concentration, focus and for meditation. They are natural mages and many have a talent for black magick that is inborn, from previous lives. The sex drive is very strong and pronounced. Energies are focused on sex, spirituality, and occult subjects"

As for reps of Berkano, this is up to you. Do 40 or multiples of 18, its number. When you chant, focus on the energy building within your soul. It can help to see the rune itself, or at least focus on water energy building up.

Not all energies will feel the same. It is easier to feel fire energies, whereas yin-energies may not be as noticeable as they are not as stimulating. Regardless, sensitivity is important, as otherwise you cannot easily "grip" onto what you are trying to do, rather relying on pure will alone. Advancement comes from development of both yin and yang.

That doesn't mean that a lack of feeling should make you think nothing is happening, but just that it makes it harder to sense your results. Other people may have the opposite problem where they are too sensitive and imagine themselves as powerless relative to what they strongly sense.

 

[The Phantom Stranger]

" post_id=467479 time=1697213715 user_id=21286]

You said Moon in Pisces was good. But I think Neptune is in Pisces right now, what do you think of Aum Varunaya Svaha for calming myself to enter trance better and more astral sensitivity? And Aum Yamaya Svaha for making me a better mage?

Since Varunaya isn't the literal Neptune mantra but the name of Poseidon, it is safe but does it still benefit from Neptune being in Pisces? I feel like I want to take advantage of it since it is in its ruling sign.

 

[Fiery Pluto]

Moreover, FRTR everyday please. You can't develop any astral comunication ability without a soul completely purified from enemy curses.

 

[The Phantom Stranger]

Moreover, FRTR everyday please. You can't develop any astral comunication ability without a soul completely purified from enemy curses.

I mean yea but like... It just takes so much time doing everything. I can do yoga into like 1.5 hours then aura of protection which would take another 30 mins. So 2 hours gone there. Then like 30 mins of trance practice + squares = Almost 3 hours. And I'm not even doing chakra mantras anymore because the time goes away.

I think I want to stick to 3 hours of spiritual work everyday, not overdo it, I even got exams and shit coming up.

 

[Blitzkreig [JG]]

You said Moon in Pisces was good. But I think Neptune is in Pisces right now, what do you think of Aum Varunaya Svaha for calming myself to enter trance better and more astral sensitivity? And Aum Yamaya Svaha for making me a better mage?

Since Varunaya isn't the literal Neptune mantra but the name of Poseidon, it is safe but does it still benefit from Neptune being in Pisces? I feel like I want to take advantage of it since it is in its ruling sign.

I am not fully familiar with these mantras, but I think they would be ok to try. Ask your GD and be mindful of their manifestations and use safe programming.

While I believe the moon is more directly calming than Neptune, both are water-based and detoxifying. You can also use Laguz or Eihwaz, as representations for the energies of Neptune and Pluto, respectively.

 

[Blitzkreig [JG]]

I mean yea but like... It just takes so much time doing everything. I can do yoga into like 1.5 hours then aura of protection which would take another 30 mins. So 2 hours gone there. Then like 30 mins of trance practice + squares = Almost 3 hours. And I'm not even doing chakra mantras anymore because the time goes away.

I think I want to stick to 3 hours of spiritual work everyday, not overdo it, I even got exams and shit coming up.

Time certainly adds up and this is why we have to prioritize things. Within yoga, if you are holding poses for a long time, you can add chakra vibrations as well.

Unfortunately, our society does not appreciate our spiritual advancement and therefore they make demands of us which don't give much concern for it.

 

[Fiery Pluto]

I mean yea but like... It just takes so much time doing everything. I can do yoga into like 1.5 hours then aura of protection which would take another 30 mins. So 2 hours gone there. Then like 30 mins of trance practice + squares = Almost 3 hours. And I'm not even doing chakra mantras anymore because the time goes away.

I think I want to stick to 3 hours of spiritual work everyday, not overdo it, I even got exams and shit coming up.

FRTR including shattering and tetra has to be prioritized. Reduce the other practices. I think you have to reduce yoga. One hour is ok. Remember to do returning curses after FRTR. This is a form of cleaning and aop, so you can reduce your 30 minutes of aop.

Eat well (remember fruit and vegetable, a lot of proteins if you do a lot of exercise), drink at least two liters of water every day and sleep well and in regulary hours. I mean to sleep at least 7 hours, going to bed at the same hour almost every day.