The less I meditate throughout the week the more I go fucking INSANE
You might say: "dude it's just 10 minutes a day"
10 minutes is simply not enough for me to have a satisfying meditation session, 30 minutes and more ATLEAST. I don't track time during meditation, like many people do nowadays with a smartphone app or something, I like to just escape to the astral and meditate as much as I need to.
Don't get me wrong I love meditation, but not having enough time for it is REALLY fucking bothering me.
You might say: "dude it's just 10 minutes a day"
10 minutes is simply not enough for me to have a satisfying meditation session, 30 minutes and more ATLEAST. I don't track time during meditation, like many people do nowadays with a smartphone app or something, I like to just escape to the astral and meditate as much as I need to.
Don't get me wrong I love meditation, but not having enough time for it is REALLY fucking bothering me.