on kirtan kriya

[shinninglight]

hello brothers and sisters,
this question is about kirtan kriya,actually i have two questions so,on the kirtan kriya do you actually vizualize an actual s entering through the top of the head and an actual a leaving the third eye

secondly on kundalini yoga on the part where they ask you to sing mantras do you sing it,i mean i have head that vibration is stronger,but some yogas says we should sing the mantras or go according to a mantra song,what do we do.

thanks for your replies.

[Aquarius]

singing them is useless.

[shinninglight]

singing them is useless.

its diffucult to vibrate mantras doing kundalini yoga,it just slows the prosses down,some of them have to be said rapidly

[Aquarius]

singing them is useless.

its diffucult to vibrate mantras doing kundalini yoga,it just slows the prosses down,some of them have to be said rapidly

those mantras are corrupted and have no spiritual power, other than sat nam you don’t need to sing them