What Chakra should be opened first?

[NoCreativeNameHere]

So I wanted to know what is the best chakra to open first? I've read up on the JOS site that if you open up your Root Chakra I believe, will activate the kundalini serpent and mentions about it being extremely hot and can cause pain if you're not careful. I don't want to start getting into meditation opening up a chakra that should be avoided til one is advance enough through meditations.

I have never meditated before I believe I have come close once cause my whole body and head was heavy which gave me a bit of fright which ended the session. I then tried it again but lost concentration during the session. I also have a problem with my breathing from smoking everyday so quitting isn't going to be as easy as when I first stopped, which affects my ability to meditate. I feel like I no longer have any will power to do anything. I have no confidence, more on the side of being introverted, and their is much more but I'd rather not state all my problems. But I want to get back into meditation cause I thought maybe their is a technique if it could be called that where I can gain more confidence and boost chances of quitting cigarettes.

I do apologize if I'm bragging about something that wont be interesting at all. I also apologize if I have posted to the wrong forum.

[luis]

So I wanted to know what is the best chakra to open first? I've read up on the JOS site that if you open up your Root Chakra I believe, will activate the kundalini serpent and mentions about it being extremely hot and can cause pain if you're not careful. I don't want to start getting into meditation opening up a chakra that should be avoided til one is advance enough through meditations.

I have never meditated before I believe I have come close once cause my whole body and head was heavy which gave me a bit of fright which ended the session. I then tried it again but lost concentration during the session. I also have a problem with my breathing from smoking everyday so quitting isn't going to be as easy as when I first stopped, which affects my ability to meditate. I feel like I no longer have any will power to do anything. I have no confidence, more on the side of being introverted, and their is much more but I'd rather not state all my problems. But I want to get back into meditation cause I thought maybe their is a technique if it could be called that where I can gain more confidence and boost chances of quitting cigarettes.

I do apologize if I'm bragging about something that wont be interesting at all. I also apologize if I have posted to the wrong forum.

Read this http://www.angelfire.com/empire/serpent ... akras.html

The first is the third eye then as they follow in that page.

[NoCreativeNameHere]

So I wanted to know what is the best chakra to open first? I've read up on the JOS site that if you open up your Root Chakra I believe, will activate the kundalini serpent and mentions about it being extremely hot and can cause pain if you're not careful. I don't want to start getting into meditation opening up a chakra that should be avoided til one is advance enough through meditations.

I have never meditated before I believe I have come close once cause my whole body and head was heavy which gave me a bit of fright which ended the session. I then tried it again but lost concentration during the session. I also have a problem with my breathing from smoking everyday so quitting isn't going to be as easy as when I first stopped, which affects my ability to meditate. I feel like I no longer have any will power to do anything. I have no confidence, more on the side of being introverted, and their is much more but I'd rather not state all my problems. But I want to get back into meditation cause I thought maybe their is a technique if it could be called that where I can gain more confidence and boost chances of quitting cigarettes.

I do apologize if I'm bragging about something that wont be interesting at all. I also apologize if I have posted to the wrong forum.

Read this http://www.angelfire.com/empire/serpent ... akras.html

The first is the third eye then as they follow in that page.

Thank you very much

[NoCreativeNameHere]

So I wanted to know what is the best chakra to open first? I've read up on the JOS site that if you open up your Root Chakra I believe, will activate the kundalini serpent and mentions about it being extremely hot and can cause pain if you're not careful. I don't want to start getting into meditation opening up a chakra that should be avoided til one is advance enough through meditations.

I have never meditated before I believe I have come close once cause my whole body and head was heavy which gave me a bit of fright which ended the session. I then tried it again but lost concentration during the session. I also have a problem with my breathing from smoking everyday so quitting isn't going to be as easy as when I first stopped, which affects my ability to meditate. I feel like I no longer have any will power to do anything. I have no confidence, more on the side of being introverted, and their is much more but I'd rather not state all my problems. But I want to get back into meditation cause I thought maybe their is a technique if it could be called that where I can gain more confidence and boost chances of quitting cigarettes.

I do apologize if I'm bragging about something that wont be interesting at all. I also apologize if I have posted to the wrong forum.

Read this http://www.angelfire.com/empire/serpent ... akras.html

The first is the third eye then as they follow in that page.

Thank you very much for this information, this is the 3rd reply but its not showing up on the topic. I'm not sure why though.

[AldebaranDeTauro]

Do NOT start with the BASE. It has been discussed many times in the yahoo groups and the old forums. It is very dangerous to open the chakras bottom up. You must start with the upper chakras to open up the pathways of energy .Read the link that was posted for you in the prior message.everything you need is there

Hail Satan!!!!

[NoCreativeNameHere]

Do NOT start with the BASE. It has been discussed many times in the yahoo groups and the old forums. It is very dangerous to open the chakras bottom up. You must start with the upper chakras to open up the pathways of energy .Read the link that was posted for you in the prior message.everything you need is there

Hail Satan!!!!

Thank you for your response, I have read on JOS site, that opening the base chakra it'll stimulate the kundalini. That's why I wrote the post cause I wasn't sure which would be the best to start with but the link provided by luis pointed me in the right direction. Now I just need to find the determination to meditate properly

Hail Satan!!

[Stormblood]

Thank you very much for this information, this is the 3rd reply but its not showing up on the topic. I'm not sure why though.

Nearly all users have to wait for their posts to be approved. That's why they aren't showing up right away.