In the old forums there was an epic thread on Falun Gong and it's various benefits. Many people wrote of increased power with its practice. Just thought I'd post a 15 minute routine with all 5 exercises, I recently started practicing. I've noticed a great increase in my power and also more ease with Yoga and other spiritual practices.
I do know that its power stems from its emulation of the Swastika shape(The sun).

