AOP combined with Hatha joga ?

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Fuchs
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Joined: Sun Dec 16, 2018 1:38 pm

AOP combined with Hatha joga ?

Post by Fuchs »

Is it a good idear to combine, to safe time ?

with the mantras from this topic :
viewtopic.php?f=3&t=227&p=76139&hilit=a ... ras#p76139

like:

satanas center chakras x2 -> 2x in each pillow of the soul.

-> from the crown down each chakra 13 reps with the recomendet asana besides the last one 20(or 13 base and 7 in 3rd eye) to reach a total reps of 111.

then again satanas center chakras x2 -> 2x in each pillow of the soul.

+ Affirmation x18.

Please chare your opinion.
"Human beings must become enlightened in order to find their way in the dark. Becoming enlightened means becoming smart travelers, who acquire knowledge of the way, an understanding of the local language and friendship with other travelers. We are all travelers in eternity." Thoth

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