Just focus on visualization more instead of seeing the energy. Seeing the energy will come with time, and it requires a developed astral sight. Maybe you have a strong Moon placement or Jupiter so your astral senses could be stronger than average and it'll come faster to you.
You said your problem yourself, that you focus on seeing the energy. What comes first is
feeling. Do a lot of Foundation Meditation daily, you'll find it in JoS meditation page.
As for Hatha. You can hold for time, or you can hold for breaths. Can start with 4-5 breaths, and move further up. I'm not sure about resting times, personally I don't rest at all between poses, but if you seem it fitting - do it. Don't overexert yourself, but also don't be a slug. Find balance, as Satanism is all about finding the balance in life.
I'm glad you started to meditate immediately, keep on going, comrade.
NoCreativeNameHereV2 wrote:Reckoned666 wrote:
Great. I hope you can figure out a creative name anytime soon. Regarding the programs, do whatever you feel like is best. Actually, you can even do both at the same time if you're up for a challenge. Personally, I did 40 day first, and didn't have any problems in visualization.
Ol argedco luciftias wrote:
Either one, or both, or make your own program. I never did either of these programs, I just would look at the meditation page
http://www.angelfire.com/empire/serpent ... ation.html and do whatever I felt like was a good idea for me to do. You can let your intuition and the influence of the gods guide you to do what's right. Be very careful what you look up on the internet, most of what you find on other websites is totally corrupted by the enemy, like poison for the soul. Just look at our websites like the meditation page
http://www.joyofsatan.org has everything you need.
I have quoted yous both so I dont have to respond to yous individually when my questions are going to be the same for both comments.
I'd love to do both of them but I feel more inclined to do the 6 month training since it involves working on visualization skills, but I feel like something is holding me back I recently tried the Aura Cleaning meditation and not sure how I could explain but it was like I can almost feel the energy surrounding myself but then I completely stop because I can't see the energy and it becomes a hassle cause I'm centering[can't think of the appropriate word] myself around seeing the energy and it starts stressing me out because I can't see it. I've tried Aura Of Protection and I would "try" to visualize a small light in the center of my body and getting bigger on each exhale but the same thing happens as it did with the Aura Cleaning, I start stressing out because I cant see it(even though I'm not suppose to see it yet, I'm not sure) So far my program consists of deep trance meditation and doing hatha yoga, only 2 so far but hopefully I can add more to the program but deep trance meditation is the most important to me so far. Also deep trance meditation I would feel would definitely help me with my visualization skills since I will be creating an astral temple once I achieve that mindset, but just a question for yoga stretches I would do a pose for a minute then have a minute rest and I did this 3 times so 1 minute with 1 minute rest between, now I never felt light but I definitely really dizzy. Does that mean its working?
Regading what Ol argedco luciftias said
Be very careful what you look up on the internet, most of what you find on other websites is totally corrupted by the enemy, like poison for the soul wrote:
I dont have any trouble looking for visualization tutorials outside of Joy Of Satan because they are basically the same when it comes to visualization but regarding anything to do with soul and the chakras then the JOS meditation page is definitely my go to library of knowledge. I've asked the questions I wanted to ask but I gonna keep working so I dont have to come back here and keep complaining because I cant do something. but hopefully when I've achieved the things I want maybe visualization and other key components will start being a benefit to me and not something that holds me back because I cant "see" or "feel" it. Hopefully it notifies yous both as I dont have as much should I say (writing experience)
and I wish the best for all of us 
