I work well with my mind and i need to think logically at times given my work and "position", when i took the risk of doing moderate physical exercises, i was calm and cool, the next day if you asked me how much 5+9 I would I would be thinking and I would probably get the answer wrong, talking to what i have to think about would also be bad, and communication is my job, this has been happening for a long time with me, and it is harmful because I love doing it
Mercury on my chart is in Capricorn, 7th house
if I do 9x of ansuz and claim for 40 days that the mercury limitations have been removed, would that likely help? square of mercury?
or does it have nothing to do with it?
:?

x9 reps is barely anything you need to increase that. It's hard to say what you need exactly as you didn't describe your situation well, but it sounds more like you have low vitality.

thank you

thank you

Try exercising less intensely. Then gradually increase.