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Better Sleep

GhaiphisBlackBird

New member
Joined
Nov 15, 2022
Messages
10
I just found out that if you have trouble sleeping, carve Satan's sigil on wood and place it underneath your pillow. Before I did this, I had trouble waking up in the morning, but now, I feel refreshed and ready to face the day.

Just passing this along.

HAIL SATAN
 
How about those of us who sleep without a pillow? Maybe the same can be achieved by "carving" it in the mind before going to sleep.
 
For waking up, a glass of water straight away, helps me A LOT to get rid of grogginess, even if I've had bad sleep.

Andrew Huberman on Youtube, talks about how to improve sleep quality/timing via early sunlight exposure/limiting light exposure at night.
 

Al Jilwah: Chapter IV

"It is my desire that all my followers unite in a bond of unity, lest those who are without prevail against them." - Satan

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