JohnWagner said:

Hi I'm new to SS and i dedicated a few nights ago. I've been trying to meditate but my mind has been all over the place. Also I've read a lot of the articles but I just don't know where to start. ANY HELP WOULD BE MUCH APPREACIATED.

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JohnWagner said:

Also how do work time into my schedule to meditate everyday and do the RTR and all that?

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