Sorry if this is a bit late or not what you're expecting..but I've found the best way to deal with these kinds of feeling is to just embrace them and not try to block them out. Ive dealt with my fair share.
Being quite depressed since a child due to trauma and other things that I'm not going to go into.
Maybe these feelings aren't as negative as you associate them as? Maybe they're trying to tell you something? That you have some blockages to sort out? The answer will come in time ..my advice is to embrace them and just chill and take care of yourself. Maybe you like art or music? Do you practise yoga? There's studies showing regular yoga practice helps has great benefits in terms of dealing with anxiety , depression etc what is your diet like? Do you meditate on a daily basis? Do you drink alcohol, take drugs etc. Alcohol had a massive effect on my moods and depressive episodes
Immerse yourself in something you like or feel like doing to help get through it. And if the answer is having a nap or doing nothing. Just do it imo
I'm not super advanced so I don't know what that's like yet but at my level, in this world, being happy all the time is unrealistic, unbalanced and insensitive. Not that I'm saying you are but there's this new age hype of all positive this and that. Positivity all the time.
Ive found I'm much better off embracing all my emotions and 'negative' aspects. Because once I do, they start to improve.
Hope this message finds you well.
Jack wrote:I wanted to ask on this subject of meditation.
If one is experiencing repeated bursts of intense negative emotions (depression, anxiety, hopelessness, anti- materialistic nihilism etc) during certain points in advancement. Meaning it doesn't seem to be connected with anything that's happening around me. It just starts feeling like this and I start painting the world through this lens. When I first identified this problem, I did a lot of void meditation so that I wouldn't get overwhelmed by these spontaneous feelings and emotions.
My question is why is this repeating and when will this end and if there are some techniques to prevent this situation from happening in the first place
Hail Satan and His Demon(ess)'s Forever.