AskSatanOperator
Well-known member
As the title says, is there anything for that?
Or should I work to get a stronger heart first? If yes, any reccomended exercises?
Also, perhaps, should I lower the duration of the asanas? Or replace the inversions? For the second one, if yes, with what should they be replaced?
Any answer is welcome. Thank you!
Or should I work to get a stronger heart first? If yes, any reccomended exercises?
Also, perhaps, should I lower the duration of the asanas? Or replace the inversions? For the second one, if yes, with what should they be replaced?
Any answer is welcome. Thank you!