Hello,
is moonlight good for your health especially while sleeping. For example you sleep in a room where the moon shines trough your windows or you black it all out. Is it good for you on a health level or spiritual. Thanks for your expertise or recommendations :idea: .

Moon has her energy, you should absorbe it and see how you feel it and understand how you can use it.

Yes, it's good for health, but the energy of the sun is better.