Joy Of Satan Forums

So I've been having a problem. ive known about the truth bout 2-3 months and its been about 20 days since ive started meditating regulary( AoP RtR and other meditations). Since i started meditating regulary i think ive begun developing social anxiety im over analyzing things and im creating stupid scenarios in my head when everything is ok. Is there a rune i can use or a specific meditation to keep this from happening ? Any help is apreciated

SimpleS wrote:So I've been having a problem. ive known about the truth bout 2-3 months and its been about 20 days since ive started meditating regulary( AoP RtR and other meditations). Since i started meditating regulary i think ive begun developing social anxiety im over analyzing things and im creating stupid scenarios in my head when everything is ok. Is there a rune i can use or a specific meditation to keep this from happening ? Any help is apreciated

Try doing void meditation, it helps to clear the mind and control your own thoughts.

yes i actually started doing it and it helped me with my focus too thanks for your help