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How to stop daydreaming?

mendez

Member
Joined
Jul 28, 2020
Messages
104
Im a daydreamer, through the day im not aware of what is happening around me, i see inside of my head while thinking. I do void meditation but it doesnt help. What else i can do?
 
Focus outwards and keep the inner focus mostly at night or in a controlled fashion when meditating or inquiring any spiritual action.
 

Al Jilwah: Chapter IV

"It is my desire that all my followers unite in a bond of unity, lest those who are without prevail against them." - Satan

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