JoS Cyber Security said:

On this website it writes:
https://joyofsatan.org/www.angelfire.com/empire/serpentis666/Undesirable.html

Other effective methods of psychic self-defense include grounding oneself. Get physical, indulge yourself physically, watch something funny and lighthearted on the TV, and just turn your mind away from magick and the occult for a while. It is also a good thing to meet with friends- anything to focus on the physical world and forget the astral. When our minds are preoccupied and focused on something of interest, even the most determined spirit will have a hard time getting through. Avoid right side of the brain activities, like listening to music, artwork, video games, and mentally drifting.

When i do something physical, do i need to focus on environment around me, or how to indulge myself physically?
What does it mean?

Click to expand...

JoS Cyber Security said:

On this website it writes:
https://joyofsatan.org/www.angelfire.com/empire/serpentis666/Undesirable.html

Other effective methods of psychic self-defense include grounding oneself. Get physical, indulge yourself physically, watch something funny and lighthearted on the TV, and just turn your mind away from magick and the occult for a while. It is also a good thing to meet with friends- anything to focus on the physical world and forget the astral. When our minds are preoccupied and focused on something of interest, even the most determined spirit will have a hard time getting through. Avoid right side of the brain activities, like listening to music, artwork, video games, and mentally drifting.

When i do something physical, do i need to focus on environment around me, or how to indulge myself physically?
What does it mean?

Click to expand...