sahasraraBliss666 said:
It was pinching kind of pain I think. Now gone. Yesterday I did breathe of fire for five minutes because I was feeling some kind of tightness in small area On right side of the head near temple. So I thought it might due to poor blood flow to brain and did that breathe of fire for five minutes then for few hours till night my head from both sides felt like nerves were tightened, tightness feeling. Then it eased slowly by the bed time.
I walk, will start jogging later. I also cycle now. I did yoga yesterday for three times. Then also did some Kundalini yoga poses from pinklotus site.
I'm going out again now to walk. I just ate now, maize made bread with curd(sour homemade yogurt).
I have more air element than water, earth and fire. Cardinal air sign libra.
So what should I do to avoid accumulating heat in the kidneys, thus preventing stone formation?
Yeah I was eating junk food and ate less whole foods. Lack of sleep too. I masturbated again too much. But haven't now since one week. When I feel aroused, I ignore it. I'll not do it for next coming several months or a year or more until kidneys become strongest.
Yes, my sun in libra. Weak sun. Lack of earth and water too. So I should do sun squares?
The tightness of the temple is related to the liver. If it feels very tight, this is likely liver stagnation. If it is a dull ache, this is due to liver blood deficiency. Push the Liver 3 point to alleviate this.
When I refer to conditions of the physical body, like heat, this is different from the element of fire on an astrology chart (which is more like astral fire). To avoid heat in the kidneys, you need to think more about your physical condition only, which is related to air or the vata dosha.
A vata balancing lifestyle is basically foods and behaviors that calm the body and nourish the yin or tissue/cooling qualities of the body. Poor nutrition is not nourishing, for example. Messed-up sleep inhibits recovery. Excessive ejaculation strains the kidney by making it produce more semen.
You should search for a vata balancing diet and follow that. Doing that, plus yoga, plus pushing acupoints for the kidney (kidney 3), and that for the liver (liver 3), should alleviate your symptoms over time.
The kidney 3 point directly heals both kidney yin and yang, so as long as you push it, the body is actively trying to fix the problem. However, certain things can override this. For example, if you don't sleep at all that night, then this obviously strains the kidneys more than pushing the point will help. Nonetheless, pushing the points will help your symptoms a lot, and can be done when you are meditating or chanting.
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Balancing yourself with ether is more for controlling the mind, and other more emotional things. I wouldn't rely on it for actually healing yourself, but just keeping your mind and nervous system in balance. Invoking ether will fill in the deficiencies of earth, but also will balance everything else. This will enable you to feel calmer, for example.
With a lack of fire in your chart, this affects your overall physical vitality. Therefore, Sun or Mars squares, Sowilo or Uruz workings, Surya workings, etc can all be used to permanently increase your vitality. This is the long-term solution to your problems, as it will allow the body to simply resist stresses and recover faster. Then you won't have to actively struggle to maintain your health as much.
Earlier in the year, I did a Sowilo working for increased productivity. Even doing this indirectly noticeably increased my vitality, since productivity derives from physical energy. So you should plan for this, especially if your sun sign is in libra.
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Unless you are directly the water to your kidneys, then don't invoke it for no reason. I wouldn't bother doing this unless you want to experiment. In the past, I have used water for clearing bodily heat. Just make sure you are exact in your affirmation. Do it in a way that only clears pathological heat, and does not imbalance your other elements.
Otherwise, you can also use Uruz or Sowilo directly on the kidneys, and do a working with that, such as on this upcoming Virgo moon.
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