Do you also do this for the inspiration of the elements?
Posted: Mon Jun 21, 2021 4:23 pm
I have a question that may seem silly about the inspiration of the elements. For me it is very important because I have never been able to do it. But today for the first time I succeeded.
Usually, to inspire fire, I visualized the fire all around me and breathed this element. But it never worked. I was never able to feel the effects or heat. Today instead I breathed the fire, but visualizing that it entered my body and soul through visual imagination and I actually felt the heat and I felt that the meditation had worked. You say I did well? Do you also visualize the element that enters you or do you just visualize it around you and then breathe in, perceiving only that it enters you?
Usually, to inspire fire, I visualized the fire all around me and breathed this element. But it never worked. I was never able to feel the effects or heat. Today instead I breathed the fire, but visualizing that it entered my body and soul through visual imagination and I actually felt the heat and I felt that the meditation had worked. You say I did well? Do you also visualize the element that enters you or do you just visualize it around you and then breathe in, perceiving only that it enters you?